Ingredients

1 pound of pork bones, 1 large piece of chicken bone grass, 2 candied dates, 2 slices of ginger

Method

1. Cut the pig bones into pieces, wash them, and drain the blood with boiling water.

2. Pour all the ingredients into the pot, add water, bring to a boil over high heat and then simmer over low heat for an hour.

This soup is a very famous and delicious soup in Guangdong. Guangdong has used chicken bone grass to treat jaundice for a long time. Chicken bone grass is sweet, slightly bitter and cool. Returns to the liver and stomach meridians. It has the functions of clearing heat, detoxifying, soothing the liver and relieving pain. Used for jaundice, flank discomfort, epigastric distension and pain; acute and chronic hepatitis, and mastitis. Pork ribs are mild in nature and astringent in taste, and enter the spleen and stomach meridians. It has the functions of strengthening the spleen and stomach and aiding digestion. It is also one of the ingredients commonly used in Guangdong folk soups.

Generally, the rains are concentrated in June, and the spring is not wet and the summer is wet, which relatively relieves the heat. It can be said that this is a comfortable summer. But every time it clears up after the rain, the sun evaporates the water on the ground, a bit like taking a sauna. In such weather, you need to clear away heat and dampness, so making chicken bone and grass soup is the most suitable.

I believe that drinking this soup can better nourish the body. Relatively speaking, the ingredients for this chicken bone and grass stewed pork bone are easy to find, and it is relatively simple to make. When women are menstruating, they must remember that this soup may be relatively cold, so it is best to drink chicken bone grass and pork bones after menstruation, so as to achieve the effect of nourishing the body.