After drinking, many people will feel uncomfortable. In fact, if you "force" yourself to drink a bowl of hot noodle soup after drinking, it will effectively alleviate the side effects caused by "drinking is harmful to your health". Because the occurrence of alcoholic fatty liver can be reduced by supplementing enough carbohydrates in time after drinking, among all kinds of carbohydrates, hot noodle soup has the greatest effect, which is easy to digest and can immediately "neutralize" alcohol, thus resisting the damage of alcohol to the liver. Wang Runhua, chief physician of the Department of Gastroenterology, Beijing Friendship Hospital, advised friends who love drinking that skipping meals after drinking is very harmful to their health. Wine contains a large amount of ethanol. If the amount of ethanol entering the gastrointestinal tract is too large, it will stimulate the gastric mucosa and make drinkers feel heartburn. In severe cases, it will also cause acute gastritis. If people with chronic gastritis drink a lot, it is easy to induce acute gastric mucosal damage. The hot noodle soup can also reduce the stimulation of alcohol on gastric mucosa, because the hot noodle soup with salt is rich in sodium ions, which can neutralize the gastric acid in the stomach and protect the stomach from harm, and at the same time, the hot noodle soup can dilute the alcohol concentration in the stomach. When eating hot noodle soup, you can also add a small amount of vinegar to the soup. The organic acid contained in the vinegar can react with alcohol, which can effectively neutralize the alcohol in the stomach and has the effect of hangover. It can be seen that a bowl of sour hot soup noodles after drinking can not only relieve the hangover, but also make the stomach comfortable. Of course, foods that can protect the liver and stomach after drinking include wonton, dumplings and other pasta. At the same time, we should pay attention to eating more vegetables and fruits, which can supplement important antioxidants such as vitamin C, vitamin E and trace element selenium. These antioxidants can help sober up. In addition, for people who have to socialize, drinking at night is better than drinking at noon, because the activity of alcohol dehydrogenase in human liver is regular, and the activity at noon is very low. After drinking alcohol at noon, it is easy to get drunk, and the activity of alcohol dehydrogenase increases at night, so alcohol in wine is easy to be metabolized. Therefore, drinking at night is more conducive to the recovery of the body after drinking. Source: Health Times