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Which has higher nutritional value, yellow carrot or red carrot?
Northern carrot is a kind of radish, belonging to "Cruciferae Radish", also known as Frye, an annual or biennial herb with fleshy roots, spherical red skin and white meat. Originally from China, it is cultivated all over the country. Northeast China is the main producing area of carrots in China. Because of the climate and varieties, it has extremely high nutritional value and medicinal value. Carrots with skins are more nutritious when eaten raw.

Carrot is a biennial herb of Carrot in Umbelliferae, also known as Ganxun. It originated in southwest Asia, first evolved in Afghanistan, and was cultivated all over China. Carrots are rich in carotene and are natural antioxidants. Carrots can only work if they are cooked and nutritious. The benefits of carrots are really many. If we can give full play to their role, it will be even bigger. There is also a carrot, which proves people's deep feelings for carrots.

Carrots and carrots are two different things. From the appearance, carrots are generally orange, while carrots are bright red or purple, with different nutritional values. Carrots are taller than carrots, but it is better not to eat them raw, which is bad for the stomach.