List of this article: 1, efficacy and function of dictyophora indusiata 2, efficacy and function of dictyophora indusiata 3, benefits of eating dictyophora indusiata 3, efficacy and function of dictyophora indusiata.
The efficacy and function of dictyophora indusiata is a fungus, but dictyophora indusiata was originally called the flower of fungi and the queen of fungi.
It contains many kinds of amino acids and trace elements needed by human body. Eating dictyophora can improve human immunity.
Let's take a look at the efficacy and function of dictyophora.
Efficacy and function of dictyophora indusiata 1
Efficacy and function of dictyophora indusiata
Dictyophora dictyophora is not only delicious food, but also rich in nutrition.
According to the analysis, every100g of dried dictyophora indusiata contains 60.4g of carbohydrate, 20.2g of crude protein, 0.26g of crude fat and 0.4.5g of amino acid/kloc-0, of which 6.9g is essential for human body.
In addition, Dictyophora dictyophora also contains a variety of vitamins and mineral elements such as iron, calcium, magnesium and zinc.
Dictyophora dictyophora has high medicinal value.
Pharmacological experiments show that Dictyophora dictyophora not only lowers blood pressure, cholesterol and dysentery, but also has obvious anti-tumor, anti-corrosion and weight loss effects.
In Yunnan folk, Dictyophora dictyophora and Minnie are often soaked in water, which is considered to have the effects of relieving cough, invigorating qi and relieving pain.
Because of the high medicinal and economic value of dictyophora indusiata, wild resources can no longer meet the needs of domestic market and export. Since 1980s, China's Zhejiang, Guangdong, Sichuan, Yunnan, Guizhou and other places have successively conducted artificial domestication and cultivation research, and achieved success.
At present, Zhejiang, Guizhou, Sichuan, Guangdong and other places have large-scale production.
What are the nutritional values of dictyophora indusiata? What kind of people should never eat bamboo shoots?
I'm happy to answer your question.
Nutrition of dictyophora indusiata
Dictyophora indusiata contains crude protein, crude ash, crude fiber, crude fat, carbohydrates, various minerals and vitamins.
Among them, Dictyophora dictyophora contains a high content of amino acids, and the reason why it tastes delicious is also closely related to the high content of amino acids.
At the dinner table, when it comes to mushroom dishes, it is definitely indispensable, so it is often used to entertain distinguished guests.
The efficacy of dictyophora indusiata
1 Dictyophora dictyophora is rich in nutrition, so it can generally strengthen the body, soothe the nerves, replenish the brain, nourish and replenish qi.
Dictyophora can improve human immunity and make people less sick.
Dictyophora can protect the liver, reduce the accumulation of abdominal fat and achieve the effect of losing weight.
The polysaccharide in Dictyophora dictyophora has the ability to resist cancer cells, so it has the function of preventing cancer.
In addition, dictyophora indusiata has a good effect on hypertension, diabetes, hyperlipidemia and other diseases.
Bamboo sun. edible
The general population can eat dictyophora indusiata, especially obese people, patients with hyperlipidemia, people with low immune function, cancer patients, mental workers and so on. And it is more suitable for eating.
However, bamboo fungus is cold, and people with deficiency of spleen and stomach should not eat more.
There is also a yellow skirt of dictyophora indusiata which is poisonous and inedible.
Efficacy and function of dictyophora indusiata II
First, how to eat dictyophora
1. First put Dictyophora dictyophora into a bowl and soak it in clear water 10 minute. Then, take out the dictyophora, squeeze out the water and cut it into small pieces. Don't waste bamboo umbrellas, put them together for later use.
2. Chop the pork into minced meat.
3. Cut ginger and garlic.
4. Then put the minced meat into a bowl, add the chopped ginger and garlic foam, add a spoonful of salt, add a proper amount of soy sauce, add an egg, and stir all the materials clockwise with chopsticks.
5. Boil the water in the pot. Turn off the fire after the water boils (because it takes time to make meatballs, so as to prevent the fire from always on, some are raw and some are cooked), and then roll the stirred minced meat into balls with a round spoon and put them in the pot.
6. When the meatballs are almost cooked, boil them and stir the bottom of the pot with a shovel to prevent the meatballs from sticking to the pot.
7. Cover the pot and simmer for 8 minutes, then add the cut bamboo shoots, and cover the pot and simmer for 2 minutes.
8. Finally, add the washed vegetables, add a little salt, and stir with a shovel a few times, and the vegetables will be cooked.
Second, the efficacy and role of dictyophora indusiata
1, brain tonic
Dictyophora is rich in amino acids, vitamins and inorganic salts. Has the effects of nourishing and strengthening body, invigorating qi, strengthening brain, calming heart and strengthening body.
Step 2 protect the liver
Reducing abdominal fat accumulation has the function of "scraping oil", lowering blood pressure, reducing blood fat and losing weight.
Step 3 improve resistance
Dictyophora dictyophora can supplement essential nutrients and improve immunity and disease resistance.
4. Inhibit the occurrence of tumor.
The low incidence of cancer among Miao people in Yunnan is probably related to their frequent soaking in water with bamboo shoots and glutinous rice.
Modern medical research has also proved that Dictyophora dictyophora contains ingredients that can inhibit tumors.
Third, the nutritional value of dictyophora indusiata
According to the determination, dried Dictyophora dictyophora contains 65438 09.4% protein, 2.6% fat and 60.4% total carbohydrates, including 4.2% bacterial sugar, 8.4% crude fiber and 9.3% ash.
Has health promotion effect on hypertension, neurasthenia, gastrointestinal diseases, etc.
It also has a special antiseptic function, and vegetables and meat cooked with bamboo shoots in summer will not go bad for many days.
Fourth, matters needing attention
1, Dictyophora dictyophora is not suitable for people, and people with spleen and stomach deficiency and cold should not eat more.
2. When purchasing dictyophora indusiata, try to choose varieties with complete shape, long and even skirt and golden color.
3, dried bamboo shoots should be soaked in light salt water before cooking, cut off the mushroom cover, otherwise it will have a strange smell.
4. It is recommended not to eat with cold foods such as ducks and crabs to avoid diarrhea and abdominal pain.
What is the role of bamboo sheng? Bamboo sheng, also known as bamboo sun, belongs to physiological alkaline food. Long-term administration can regulate the contents of blood acids and fatty acids in middle-aged and elderly people and reduce hypertension.
In addition, Dictyophora dictyophora can also lower cholesterol and reduce abdominal fat storage.
Miao people in Yunnan also soak Dictyophora and glutinous rice in water to treat injuries, weakness and cough, and have the functions of relieving pain and invigorating qi.
Folk in Guizhou also use dictyophora to treat dysentery, bacterial enteritis and leukemia.
The efficacy and function of dictyophora indusiata The benefits of eating dictyophora indusiata 1. The efficacy and function of dictyophora indusiata: dictyophora indusiata has the efficacy of nourishing and strengthening, benefiting qi and strengthening the brain, calming the heart and strengthening the body; Benefiting qi and nourishing yin, moistening lung and relieving cough, clearing heat and promoting diuresis.
Dictyophora can protect the liver and reduce the accumulation of abdominal fat, which is also commonly known as "scraping oil".
2. Dictyophora dictyophora is used for lung deficiency with heat cough, laryngitis, dysentery, leucorrhea, hypertension and hyperlipidemia.
It is also used for adjuvant treatment of anti-tumor, and is generally used as a nutritious food.
3. How to eat Dictyophora Dictyophora: Make Dictyophora Dictyophora essence (condiment), which is a pure fungus condiment and brings a refreshing new choice for traditional condiments; Bamboo sun wine is made. Dictyophora indusiata wine was blended with grains as the base wine, Dictyophora indusiata and Kiwi as the main raw materials, and Dictyophora indusiata fermentation broth to produce mushroom-flavor liquor. There are also clear soup, bamboo shoots and other delicacies.
The introduction of the efficacy and function of bamboo sheng and the disadvantages of eating bamboo sheng ends here. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.