Many friends again to worry about what to eat for breakfast. Weekdays usually have to get up early, although sometimes do not want to do their own breakfast, but also on the way to work will buy some food. However, on weekends, don't want to get up early, don't want to go out to buy breakfast, then you can only do it yourself. Anyway, there is plenty of time on weekends, so you can make it whenever you are hungry.
To recommend a breakfast with, relatively simple, some can also be prepared in advance, the morning up to spend not much time. Practice and skills are also shared with you, 5 kinds of collocation, eat healthy and nutritious, in short, more delicious than the breakfast bought.
Three rice porridge
Now that the weather is cooler, breakfast porridge is a good choice, not only to nourish the stomach, but also to warm up. Fresh corn with rice and glutinous rice porridge, sticky texture, flavorful and fragrant.
The practice is very simple, if you don't want to get up early in the morning, you can put the corn, rice and glutinous rice in the rice cooker after washing and booking, you don't have to bother in the morning. If you cook it now, it's pretty quick. Use a knife to scrape the corn kernels off the cob, and put it into a casserole dish with the rice and glutinous rice after rinsing. Bring to a boil over high heat, then reduce the heat and cook for about 30 minutes. Cook to your favorite consistency.
Pasta cakes
Many people like to eat pasta for breakfast, and pasta is the best among pasta foods, good for digestion, easy to absorb, and suitable for both young and old. The fluffy and soft pastries are loved by many people.
For breakfast, I usually knead the dough at night and put it in the refrigerator for one night to ferment. In the morning, take the dough out of the fridge and divide it into smaller balls and knead them separately. Next, roll out the dough into a pancake, brush it with oil, sprinkle some salt and roll it up. Finally, put them into an electric pie pan and cook until golden brown on both sides.
Steamed Eggs with Shrimp
Egg custard is fresh and creamy, and kids love it. My family breakfast often do, steamed on a big plate, a family of three all like to eat.
Practice: eggs into a bowl, and then add half the amount of water (preferably warm water or cold water), then add a little salt to taste, mix well, skim the surface of the foam. Then boil water on the pot, covered with a flat plate. Cover the pot and steam over high heat for about 8 minutes, then add the chopped shrimp and steam for another 5 minutes. Remove from the pan and drizzle with soy sauce and sesame oil to taste.
Lettuce in oyster sauce
For breakfast, you can stir-fry a quick vegetarian dish, fresh and refreshing, and replenish vitamins. Lettuce in oyster sauce is a good choice, quick.
Lettuce clean, drain water. Pour oil in the frying pan, add minced garlic and stir-fry, then pour in the lettuce, stir-fry quickly over high heat, then add salt and oyster sauce to taste, stir-fry again over high heat to remove from the pan.
Dragon fruit
If you have time, you can prepare a fruit for breakfast. A varied breakfast makes people more appetizing, especially if there are children at home, and eating some fruit after meals hydrates and replenishes vitamin C.
This season's seasonal fruits include pomelo, oranges, tangerines, apples, bananas, pomegranates, and so on. But now many fruits are available all year round, like dragon fruit, blueberries, mango, kiwi fruit which are good in flavor and high in nutrients and can be eaten often.
In fact, breakfast is very good to do, the same staple food, a drink, these two have, the other is the icing on the cake, like what with what it.