Some of the baby mother always encountered baby sleep is not fragrant, the development of the situation is not fast, often this time do not know what to do, the baby always eat some snacks at night, looking at the baby likes to eat snacks and do not eat the habits of the baby mother is also particularly distressed, want to let the baby eat food dishes can be reluctant to eat, their own is not like the other baby mother as will be cooking, what the color and taste of the whole and their own is not touching the edge of this time. How can you make your baby eat well? In fact, some of the meals are particularly simple to do, it does not require much effort, does not require much culinary skills, and these meals are particularly nutritious and delicious, the baby ate after sleeping fragrant development fast, the following to see which meals it is!

These 4 kinds of meals are delicious, nutritious, the baby ate sleep, fast development, should often eat

1, pumpkin sweet potato congee

Preparation: sweet potatoes, pumpkin, cornmeal, cold water

Steps: first of all, put the cornmeal into the prepared cold water, mix it well. Good cold water in the mix, and then the sweet potato, pumpkin cut into cubes, and mix the cornmeal together into the pot to cook until rotten can, if the baby likes to eat sweet, you can add a little brown sugar to the baby, the baby is not one year old do not eat sugar!

Why choose this meal: This is a dish that is particularly appetizing to the stomach, the stomach is bad people often eat this dish, and the baby, although there is no gastric symptoms, but often eat such a dish can promote the development of digestive function, so that the baby's digestive system is more solid, and in addition, this dish is particularly nutritious and easy to absorb. Many babies do not sleep well at night, in fact, and eat the meal is not appetizing, and this meal is very appetizing, can let the baby sleep, fast development!

2, mixed fried rice

Preparation: steamed rice, eggplant, tomatoes, mashed potatoes, minced meat, vegetable oil, minced garlic, soy sauce

Steps: the eggplant was cleaned and peeled and cut into fine minced, and then the tomatoes washed and peeled and cut into diced, and then the minced meat and mashed potatoes and mix well and put aside.

Start a pot of boiling oil, first mix the mashed potatoes, minced meat poured into the pot, stir fry after adding the ready eggplant, garlic, tomatoes, stir fry a bit to add steamed rice, and finally add a little bit of water, these ingredients stir fry after pouring a bit of soy sauce (small baby do not pour) on the line.

Why choose this meal: we all know that eggplant, potatoes, tomatoes are rich in vitamins and trace elements, which is particularly good natural supplements, the baby ate such a dish can be a healthy development, because of the rich nutrients, and this meal is particularly easy to digest and assimilate, the baby will not be uncomfortable to eat, sleep naturally, so we recommend that this dish! The meal is recommended!

3, fish puree ravioli

Preparation: 50 grams of fish puree, wonton skins 5, the right amount of minced chives, the right amount of parsley, soy sauce

Steps: the fish puree and minced chives stirred into the filling, and then wrapped into a chaotic chaos with a prepared chaotic skins, which is ready, after the pot of water, and so the water boils into the wrapped ravioli, and so the wontons, and so the ravioli, and so on. Wontons, and wontons under the pot to boil and then pour a little soy sauce, and then cook until the wontons float up sprinkled with chopped parsley.

Why choose this meal: fish is too high in nutrients, rich in protein, it is said that children who eat fish are smart, which is not unfounded, the baby to eat such a meal to taste easy to digest, but also very high nutritional value of the meal, there is no reason not to eat it?

4, millet yam porridge

Preparation: millet, yam, sugar (months of age of the baby do not prepare)

Steps: the yam washed after the whole crushed and millet and cook, and then add a little sugar can be, especially simple!

Why choose this meal: such a meal at a glance are particularly appetizing, is particularly healthy a meal, and do and particularly simple, yam and millet nutrient-rich, yam has the role of calcium, conducive to the development of the baby's body, and millet has the role of sleeping, conducive to the baby's quality of sleep, so it is worth recommending!

These meals are the baby can often eat, mom can change the law to the baby to do, this kind of meal tired of eating a different kind of meal, mom don't worry about what to do, as long as the number of times to do more, naturally know what is nutritious, what is good for sleep, what is good for the development of good, and at that time it is also a cook able to do!

Do you make these nutritious meals for your baby?