Coconut has no food compatibility, food compatibility does not exist, experts: the vast majority of food compatibility claims are not based on science.

Coconut food taboos: it should be noted that people with clear diarrhea should not eat coconut. If you are suffering from viral hepatitis, fatty liver, bronchitis, asthma, hypertension, diabetes and other diseases, should not eat coconut. And if it is the body fire of the crowd, you need to pay attention to control the intake of coconut, should not eat more.

Expanded

Coconut food value:

1, diuretic swelling

Coconut milk is rich in potassium, magnesium and other minerals, its composition and intracellular fluid similar to correct dehydration and electrolyte disorders, to achieve the effect of diuretic swelling.

2, supplemental nutrition

Coconut contains sugars, fats, proteins, vitamin B, vitamin C and trace elements such as potassium and magnesium, which can effectively replenish the body's nutrients and improve the body's ability to resist disease.

People's Daily Online - experts: the vast majority of the claims that the food is incompatible with each other have no scientific basis

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