You can eat together, but eating too much is not good. Pumpkins and sweet potatoes can relieve constipation. Pumpkin has the function of lowering blood sugar, and some people will feel dizzy and weak if they eat too much. Because sweet potatoes can promote intestinal peristalsis, they often fart after eating too much, which is embarrassing in public. Pumpkin is rich in nutrition, edible, edible and medicinal, and it is an important melon. Pumpkin contains protein, sugar, fat, cellulose, calcium, phosphorus, iron, carotene, vitamin C, adenine, arginine, citrulline, aspartic acid, trigonelline and mannitol. Sweet potato is also known as the "number one dish". Sweet potato contains dietary fiber, carotene, vitamins A, B, C and E, as well as potassium, iron, copper, selenium, calcium and other trace elements 10, which has high nutritional value. Eating sweet potatoes will not only make you fat, but also help you lose weight, keep fit, prevent sub-health, relieve constipation and detoxify.