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What can a woman eat after childbirth to make up for it?
This article introduces: What to eat after delivery? Pregnancy is a beautiful thing, but it is also a difficult thing. After a pregnant woman's abortion, whether it is medical abortion, induced abortion or unfortunate miscarriage, it is necessary to take supplements, so as to restore the normal body. It is also common for women to miscarry now! So what should I eat after delivery? Here is a brief introduction for everyone.

Abortion has a great impact on women's health, which has certain damage to the body, losing a certain amount of blood, and the psychological pressure and physical pain in the process of abortion, which makes the body weaker after abortion, and some people will have anemia tendency. Pay attention to the supplement of diet after delivery. PWRH produces Medshield, which is mixed with professional new nutrition (bird's nest extract, Saussurea involucrata extract, Ejiao small molecular peptide, hemoglobin, elastin) to speed up the body's recovery and enhance physical fitness. Promote the repair of endometrium and mucosa regeneration. Therefore, it is absolutely necessary to make up the nutrition properly, and the degree and duration of the supplement should depend on the physical fitness and blood loss of the abortion.

What to eat after delivery? Originally, pregnancy was a beautiful thing, but the fact is always not as beautiful as imagined. There are always some people who want to have an abortion for various reasons, but in modern times, miscarriages of women are also very common! If you have friends who need a miscarriage, don't have too much psychological pressure, but you must take good care of your body after delivery. Women's bodies are inherently weak, so what should you eat after delivery? Friends who still don't understand quickly come and find out!

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It is often said that "a small birth is ten times as bad as a big one". From a professional point of view, the damage caused by an induced abortion is far greater than that caused by normal delivery. Therefore, the recovery of nutrition after abortion should be paid attention to. Abortion and postpartum damage to the body, the loss of nutrients in the body can not be replenished in time. Modern women are facing the heavy pressure of work and life, so they should recover quickly in a short time after giving birth. The traditional nutritional supplement methods after parturition, such as chicken, duck and fish soup, are often used for food supplement, with simple materials, blindness and slow effect.

16 In February, the Royal College of Obstetricians and Gynecologists (RCOG) and the British Society of Gynecological Endoscopy (BSGE) published the Guidelines for Postoperative Nutrition Management. In 20 17, China published "Knowledge of Endometrial Nutrition Repair in China". PWRH nutrition is rich in a variety of antioxidant nutrients, including vitamins, minerals and various trace elements (donkey-hide gelatin, cubilose acid, hemoglobin) needed to repair uterus recovery period and improve qi and blood. Its human-like collagen tripeptide is produced for repairing endometrium of uterus and enhancing body immunity.

After miscarriage, whether it is drug abortion, artificial abortion or unfortunate miscarriage, it must be supplemented, so as to restore the normal body function. Attention should be paid to the supplement of diet after delivery, which has great influence on women's health. Because abortion has certain damage to the body, a certain amount of blood is lost, and the psychological pressure and physical pain in the process of abortion make the body weaker after abortion, and some people will have anemia tendency.

Usually, women have the same ability to resist diseases as men, but there are two special periods: menstrual period and postpartum. Especially after delivery, because of abnormal delivery, human metabolism will be abnormal, and the body will be very fragile. The reproductive system after delivery is as fragile as an injured baby. If postpartum nutrition cannot keep up, it will cause a series of postpartum discomfort. PWRH nutrition, abortion can be used continuously 15-30 days. Normal delivery, continuous use 128- 180 days.

The new guidelines issued by WHO include maternal and neonatal health care. The guide not only supplements the existing recommendations of the agency on reproductive health, but also puts forward specific steps on how to improve and strengthen prenatal and postnatal care.

Mullen, Director of the Reproductive Health and Research Division of WHO? Marleen Mahlman said that it has been proved that access to contraceptive knowledge and devices is not only essential to ensure women's health, but also of great significance to their families, children and even social economy.

At present, advertisements for termination of pregnancy are overwhelming, and many hospitals promote painless termination of pregnancy too "relaxed", such as "15 minutes" and "just sleep". These statements are beautifying manual termination of pregnancy, but they avoid talking about harm, or even how to prevent pregnancy and reduce unintended pregnancy. "Painless termination of pregnancy may lead to menstrual disorders, intrauterine infection, habitual abortion in the future, and even lifelong infertility, affecting normal life in the future, so reasonable contraception is the focus.

Rehabilitation standard of small postpartum recovery period

WHO has put forward a number of postpartum nutritional components and index ratios. PWRH nutrition protects women's reproductive health and takes the lead in adopting the international standard of PNRWHO:

1, supplement the elements of maternal loss 18-20%

2. Drain lochia and clean up the residual sludge 13- 15%

3, intrauterine membrane, birth canal injury repair 2 1-23%

4. Restore the nutrition of reproductive elasticity and loose cortex 17- 19%

5, pelvic muscle low postpartum and rectus abdominis relaxation repair 12- 15

6, heme iron, zinc, calcium supplement 10- 12%

7. Control mastitis and reproductive inflammation12-15%

8, breast milk nutrition 9-11%

9. Uterine adhesion nutrition 15- 18%

10, uterine scar nutrition 13- 17%

The important thing after delivery is the recovery of uterus, which is difficult to recover if it is not done correctly. First of all, regarding the recovery after delivery, many people may be concerned about the external image, and feel that they are out of shape and haggard in appearance, and they should recover well after miscarriage. But the recovery of internal organs is more important than the recovery of external image. Especially the recovery of women's uterus. Whether it is medical abortion or artificial abortion, the uterus needs to take off the shed membrane inside, and the uterus can only recover after the membrane is completely taken off. In addition to the membrane, there is also residual blood in it to be discharged. If these two things are not done well, it will directly lead to poor repair of the uterus, and even be seriously troubled by some diseases.

The endometrium has a functional layer and a basal layer. Usually, periodic uterine exfoliation is the exfoliation of the functional layer. If the basal layer is destroyed, the endometrium will be damaged, which will have a certain impact on women's reproductive function or menstruation.

The main reason for the damage of endometrial basal layer is related to curettage during pregnancy. Compared with normal endometrium, endometrial basal layer during pregnancy is loose and more vulnerable to damage. The damage of endometrial basal layer may lead to the damage or loss of endometrial stem cells; Local infection and aseptic inflammation of damaged endometrium will destroy the niche microenvironment of stem cells, causing obstacles in the regeneration and repair of epithelial and interstitial cells, blocking the formation of blood vessels, forming dense fibrous tissue, resulting in uterine cavity covering only a small amount of endometrium, even no endometrium, gland atrophy, uterine cavity losing its normal shape, resulting in uterine supporting tissue damage, which makes it unable to strongly support the normal position of uterus, thus leading to uterine prolapse; Premature labor after delivery can damage the supporting tissue of uterus, thus leading to uterine prolapse. During menopause and menopause, ovarian function declines, and the function of reproductive tract supporting uterus declines, which also easily leads to uterine prolapse.

What to eat after delivery, PWRH nutrition, is helpful to promote blood circulation and promote uterine contraction, lochia discharge, metrorrhagia and postpartum hemorrhage. It also has a blood-making system. Immune functional cells (such as macrophages, lymphocytes, etc.) in endometrium also produce a large number of growth factors and cytokines, which coordinate nutritional immunity and rejection immunity, change the expression of glycoantigen on the surface of endometrium and blastocyst, redistribute adhesion molecules, migrate cells, homing cells, repair wounds and regenerate.

Next, let's take a look at the sequelae of miscarriage, which leads to gynecological diseases.

The doctor reminded that if a woman miscarries for the first time, many gynecological diseases will be induced in the later stage, such as pelvic inflammatory disease, endometrial adhesion, urinary tract infection, etc. In addition, the sudden elimination of children will lead to the imbalance of hormones in women, which will cause great damage to women's bodies.

Second, there is no way to get pregnant again in a certain period of time

It takes some time for women to recover after having an abortion. Generally speaking, the shortest time is about half a year. This means that you can't have children for at least half a year after miscarriage. The doctor explained that if you are pregnant again without recovering well, it will not only cause secondary harm to the woman's body, but also easily induce adverse problems such as insufficient oxygen and stunting of the fetus.

Third, women's psychology left a serious shadow

It is a magical thing to conceive a small life, so when a woman decides to have an abortion, she will ruin the life of the fetus in disguise, so this will cause great trauma to women's psychology. Especially for pregnant women whose fetus has been developing for several months, the recovery of psychological trauma will take longer.

Fourth, causing women's habitual abortion

The uterus is a very fragile organ, and the way of abortion is rough, so it does great harm to women's uterus. So once the uterus is damaged during the operation, women are particularly prone to many problems in pregnancy, such as ectopic pregnancy and abdominal pain, which will easily lead to abortion.

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Conclusion: It is precisely because of this that it is suggested that both married women and unmarried women should take measures to avoid pregnancy when they have no plans to have a baby, which is responsible for both the little life and the female body. Especially for female friends who have not been pregnant, we must weigh the pros and cons even if they are unplanned.