Steamed eggs with oyster mushroom and pig brain flower.
1. Prepare all kinds of raw materials: 4 raw eggs, 2 bunches of brain flowers, Pleurotus ostreatus, cassava starch, salt, etc.
2. Open the raw eggs and put them in the bowl. Insert chopsticks into the egg yolk, stir in a straight line, do not beat, to prevent the introduction of gas to cause foam.
3. Mix the prepared egg liquid with twice the warm water (old hen soup), add a small amount of cassava starch and (salt), and then filter through micropores to filter the foam.
4. Put the steamed bowl into the dissolved brain flower, then pour the old hen soup and egg liquid, sprinkle with shredded Pleurotus ostreatus, and steam the top cover with foil paper 12 minutes.
5, don't lift the lid, let it stand for 3 minutes, then take out the foil paper and sprinkle with celery to enjoy.
6. Cooking tips for steamed eggs with oyster mushrooms and pig brains: You don't need to put salt when using mushroom chicken soup. The ratio of raw eggs to old hen soup is 1: 1.
Pig brain is rich in protein and fat, but also contains thiamine, riboflavin, ascorbic acid and a lot of cholesterol. Among them, the cholesterol content of pig brain is among the best in food, and the cholesterol content of 100 g pig brain is as high as 3 100 mg, which is 30 times that of pork.
In addition, the nutritional value of pig brain includes calcium, phosphorus, iron and other nutrients, and the content of these nutrients is higher than that of pork, and these nutrients are exactly what the human brain needs, so eating pig brain has a good brain-strengthening effect.