The calories of a hamburger are between 400 and 700 kilocalories, and the specific calories are also related to the size of the hamburger and the materials used. If it is a hamburger with beef or chicken legs, the calories are usually around 400 to 500 calories, which is quite high.

Hamburg is a food with high calorie, high fat, low vitamins and low fiber. People who lose weight should eat less. To consume the calories of a hamburger, you need to jog for about an hour.

Hamburger, the transliteration of its English name, is a round bread with beef and cheese, and it is a kind of food originated in Hamburg, Germany. Later, it was introduced to the United States, and the American hamburger, which was improved by Americans, swept the world and became the main food in modern western fast food.

The historical origin of Hamburg:

The original hamburger is a meat pie made of minced beef and flour, so it is called beef pie. People in Hamburg, Germany, improved it by kneading chopped beef paste in flour, spreading it into cakes, frying it and eating it, so it was called Hamburg by its place name. /kloc-In the 20th century, German immigrants brought the cooking skills of hamburger patties to the United States.

1932 Some people put this kind of fried beef patties into buns sprinkled with sesame seeds as staple food or snacks. Later, it was refurbished and gradually merged with sandwiches, and the beef patties were sandwiched in two buns, which were called hamburgers.

Baidu Encyclopedia-Hamburger