Current location - Recipe Complete Network - Fat reduction meal recipes - How is deep-sea fish oil refined?
How is deep-sea fish oil refined?
Deep-sea fish oil refers to unsaturated fat components extracted from deep-sea fish and animals, namely EPA and DHA. Because the nutrition survey found that human health needs unsaturated fatty acids to maintain, and the saturated fat of the social population exceeds the standard, a large number of commercial organizations have developed such supplements. However, there is no authoritative data to prove that the product has the function of treating hypertension, and it is affected by technology, so it needs to be used with special caution.

Extended data:

High concentration of fat (cholesterol, triglycerides, etc. ) is the basis of atherosclerosis, and lipoprotein cholesterol, which transports fat in blood, plays a decisive role.

Lipoprotein cholesterol can be divided into high density lipoprotein cholesterol (HDLC) and low density lipoprotein cholesterol (LDLC). The lower the lipoprotein density, the larger the particles. Low density lipoprotein cholesterol is easily combined with other components in blood vessels and deposited on the inner wall of blood vessels, so it is called "bad lipoprotein".

High-density lipoprotein cholesterol (HDLC) helps to lower blood cholesterol, also known as "good lipoprotein". EPA in fish oil can inhibit the action of bad lipoproteins, reduce the adhesion and deposition on the inner wall of blood vessels, and help high-density lipoprotein cholesterol (HDL) to remove excess fat on the wall of blood vessels, so fish oil is also called "scavenger" in blood vessels.

Baidu Encyclopedia-Deep Sea Fish Oil