Pig's trotters refer to pig's feet (hooves) and calves, and are also called Yuan's trotters in China. In the Chinese world, trotters are often eaten by people, and there are many different cooking methods. Pig's trotters are rich in collagen, and the fat content is lower than that of fat. It can prevent skin dryness and wrinkle, enhance skin elasticity and toughness, and has special significance for delaying aging and promoting children's growth and development. Because of this, people call pig's trotters "beauty food" and "delicious food similar to bear's paw"
Steps/methods:
1 Next, the practice of stewing soybeans with pig's trotters is introduced. The main ingredients are: trotters and soybeans. Ingredients: onion, ginger, star anise, sugar, salt, chicken essence. Production method: Soak soybeans for half a day in advance. Some supermarkets sell pig's trotters, and some markets sell them, but you must ask a market master to cut them. Our own knives are not good. Wash pig's trotters, blanch for 2-3 minutes before rinsing.
Put oil in the pan. When the oil is hot, add ginger slices, scallions, star anise and trotters, stir fry, then add soy sauce, stir fry cooking wine, add water to trotters, and bring to a boil. Then turn to low heat and burn for 20 minutes. In this way, add the soybeans and bring to a boil, add some sugar and a little salt.
Then simmer until the trotters are rotten. If it is not cooked thoroughly, you can add some boiling water to continue simmering. Soybeans must also be cooked! Add monosodium glutamate, chopped green onion, you can put a little salt, not too much, just take it out of the pot. I believe you already know something about how to make milk from pig's trotters.
Precautions:
The maternal has just given birth to a baby, and the body needs to supplement a lot of nutrition. You also need Mabao to have enough milk, so it is a good choice to use trotters as a supplement, but don't eat too much, just in moderation, don't put too much salt and soy sauce.