Accessories: 3 red dates, goji berries 1 teaspoon, 3 mushrooms, half a yam, 3 slices of astragalus, 1 small root of ginseng, 3 slices of sasanqua, a little lily cinnamon

Seasoning: 3 slices of ginger, scallion 1

Steps / Methods pot of boiling hot water, poured into 1 teaspoon of white wine, pigeon under the pot of boiling until the blood froth, the water will be poured off, the pigeon was washed.

Tie the scallions into knots and cook with the pigeon, and add the ginger slices into the casserole together.

Bring to a boil over high heat, add the mushrooms, red dates, and herbs, and simmer over medium-low heat for one and a half hours.

Peel the yam and cut into sections, and goji berries into the pot, continue to stew for half an hour, add salt can be.

Note stew suitable for dried mushrooms, more than fresh mushrooms contain more vitamin D.

Chinese herbs in moderation, what can be put what, no can not put.

After stewing for half an hour on medium heat, it is better to stew slowly on low heat for more than 2 hours.

Pregnant women pigeon soup ingredients: a pigeon, a section of yam, black fungus 2 to 3, quail eggs 6 to 7

Pregnant women pigeon soup ingredients: 3 red dates, a little wolfberry

Pregnant women pigeon soup seasoning: ginger, scallion section, cooking wine, salt, chicken essence

Pregnant women pigeon soup approach:

1, pigeon washed, put into boiling water Inside, add some wine, blood, fishing, clean;

2, into the ginger, scallion, Chinese wolfberry, jujube stew 1.5 hours on low heat;

3, yam shaved skin, cut stick knife block, soak black fungus, quail eggs like boiled eggs cooked a little bit, peeled shell;

4, with chopsticks stabbed a little bit, more crispy, into the quail eggs and black fungus

5, stewed 20 minutes on low heat.

5, small fire stew 20 minutes, put the yam, and then stew until the yam crispy, salt, chicken seasoning can be.

1, stewed pigeons to buy a little older, buy the pigeon sellers can let you pick.

2, jujubes and wolfberries can not put too much, the right amount can be, otherwise it will become a sweet soup Oh.

3, the dressing inside can be added or subtracted according to their own preferences, or put into other, let's say mushrooms ah.