Preface: appropriate to the baby to eat a little strawberry is a great benefit, because strawberries can improve the baby's appetite, to help the baby better digestion, if the baby has indigestion, appropriate to eat a few strawberries, but also can be very good to alleviate the adverse symptoms. Because the nutrients in the strawberry is very rich, there is a lot of vitamin C, as well as a variety of minerals needed for the baby's growth, enough to meet the needs of the baby's growth and development, as much as possible to eat a little bit of strawberries, the benefits of the body is very much.

A strawberry nutrition

Because of the taste of strawberries, sweet and sour so that many people love, because the strawberry sour elements can promote the stomach for the absorption of iron, and the strawberry itself is very rich in nutrients, contains a lot of iron, in the process of giving the baby to consume also be able to prevent the baby iron deficiency anemia. Strawberries are the queen of fruits, rich in citric acid, malic acid, amino acid fruit acids and a variety of minerals, can replenish the body's calcium, iron, phosphorus and other nutrients.

Second, the benefits of the body

Strawberries are rich in vitamins, not only to supplement the adequate nutrition, but also to improve the baby's body immunity, and strawberries contain a lot of vitamin C, can help the baby whitening moisturizing. Because strawberries contain a lot of pectin and dietary fiber, can promote gastrointestinal peristalsis, can help the baby better digestion, but also to avoid the baby constipation, can let the baby better absorb the nutrients in the food. And strawberries contain a lot of carotene, after eating in the human body can synthesize vitamin A can play the role of eyesight and liver.

three, moderate consumption

strawberry minerals can promote the baby's bone development, because the baby needs a lot of minerals in the process of growth, so appropriate to the baby to consume some strawberries, but also can be very good to replenish the calcium, for the baby's growth and development has a great deal of benefits. But in the process of consuming strawberries for babies, we must ensure that the strawberries are clean and hygienic, and also to reasonably control the amount of baby's consumption.