Everyone recommended a variety of similar shrimp dishes. If you want to choose an "idol" in the ingredients, I will definitely choose fresh shrimp, which is rich in vitamin A and can protect your eyes. There is also vitamin B group, which can eliminate fatigue and enhance physical strength, and is rich in calcium. Eating shrimp can supplement trace elements such as calcium and zinc, which is helpful for the baby's bone development and tooth development. Shrimp meat is tender, easy to digest and absorb, suitable for children to eat, and babies often eat it with brain-strengthening effect.

Today, I recommend a fried rice. Adding fresh shrimp tastes smooth and delicious. Especially when frying rice, stir-frying shrimp oil with shrimp skin can make the shrimp flavor of rice stronger and more nutritious. The fried shrimp skin is salty, crispy and especially delicious.

Fried rice with fresh shrimps and vegetables

From @ AIKO

Ingredients: rice 1 bowl, 4 fresh prawns, half red pepper, onion, 2 mushrooms, 3 garlic stalks, edible oil, a little salt and cooked corn kernels.

Cooking method: stir-frying

Whether to match the staple food: it can be used as the baby's staple food.

Reference month age: 18 months or more

Degree of difficulty: no difficulty.

Tip: Suitable for babies who are not allergic to the ingredients in the text.

Practice steps

1. Wash the fresh shrimp first, remove the head, skin and shrimp line, and never throw away the head and skin of the shrimp.

2. Dice all the ingredients, but don't cut the shrimp head and skin.

3. Heat the oil in the pan and stir-fry the onion for a while.

4. Add colored peppers, mushrooms and garlic and stir-fry for 5 minutes.

5. Add fresh shrimp and stir fry.

6. Stir-fry until the fresh shrimp changes color, stir-fry with appropriate amount of salt and pour out.

7. Put the oil in the pot, put the shrimp head and skin in the oil heat, stir-fry and press with a spoon, and stir-fry the shrimp oil inside.

8. Press the oil out with a spoon when you are out of the pot.

9. Add rice and corn kernels, stir fry, and put the right amount of salt.

10. Add the fried fresh shrimp and vegetables and stir them evenly.

1 1. Put some salt in the shrimp skin to make it salty and crispy.