The snow red water rinse clean, and then add water in the pot, the water opened the snow red into the pot to cook for ten minutes to fish out, so that the snow red can be scalded, will be scalded snow red with a knife to cut a little bit, add sesame sauce seasoning and soy sauce stirred well, in the bottles sealed in a week, so that the The delicious snow red can be marinated, directly eat can be.

The nutritional value of the red snow is rich because the red snow contains a lot of vitamin C, both vitamin C is very active reducing substances, can participate in the body of the important redox process, can increase the oxygen content of our brain, stimulate the use of oxygen in our brain, there is a release of fatigue, the role of brain refreshment.

Eating potherb mustard precautions

Eating potherb mustard is very good, but because potherb mustard is often used to make pickles, we all know that pickled products contain a certain amount of nitrites, which can be converted into nitrosamines in the body, with a potent carcinogenic effect, pickled potherb mustard can increase the risk of cancer when consuming too much, so that eating potherb mustard must be in moderation, which is not suitable for us! The first thing you need to do is to eat a lot of food for a long period of time.

The contraindications of potherb mustard are also very many, first of all, for patients with cardiovascular diseases potherb mustard is not suitable to eat, because potherb mustard is mainly pickled products, pickled products contain more salt, sodium ions are the nightmare of patients with cardiovascular diseases, will increase blood pressure, cause edema, promote the formation of blood lipids, which is not conducive to our health, it is not suitable to go eat.