How to make bean sprouts and raw soybean sprouts

1, soak the soybeans in warm water for one night. Soak it until it swells, and it looks slightly bulging. Wash it clean, drain it and put it in a bowl. If there are bad broken beans, you can pick them out, so they can't sprout.

2, find a clean, oil-free gauze or towel, cotton cloth or something, cover it.

3. Open the gauze and change the water for soybeans once a day, and drain the water every time. The gauze can be washed by the way. Figures 3 to 4 are the second day and the third day respectively. You can eat it on the fourth day.

Of course, we already know how to make bean sprouts. It can be seen that the method of making bean sprouts is very simple, and the bean sprouts made by ourselves will not only taste better, but also be very safe to eat. If we buy some bean sprouts from the market, some of them contain toxins, which will be very harmful to our health if ingested in our bodies.

We made our own soybean sprouts, which are thinner. If you like to eat thick and long soybean sprouts, please try pressing something important on the gauze.

What's more, we found our own bean sprouts, and sometimes there were black cracks on the beans. Later, when we looked at them carefully, we found that some beans had their own, and they might have been injured in a certain link of harvesting and drying. It doesn't matter, it doesn't affect eating.

There are still some soybeans that can't sprout at all. I don't know the reason. I simply searched. Some people say that they are genetically modified, and some people say that they are dried beans. However, at the right temperature, soybeans will sprout soon, and after being covered with gauze, small buds will usually appear the next day, not more than the third day. So if there is nothing wrong with the operation process, if the beans still don't respond on the third day, cook the beans while they are fresh. Or soy milk is also good.

We already know that it is relatively simple to make bean sprouts, but we are also very particular about making bean sprouts ourselves in our lives. We have learned the methods of making bean sprouts. We can make bean sprouts ourselves regularly in our lives, which will not only taste better and be fresher, but also have higher nutritional value. Of course, we should also keep in mind these precautions for making bean sprouts.