Slippery mushrooms can nourish and strengthen the body, enhance immunity, protect the stomach and intestines, but also beauty, improve skin health, slippery mushroom surface of the viscous substance of the body is good for the body, can maintain the body's energy and brain power, and inhibit the role of tumors, slippery mushrooms are usually used to make some soup ingredients, you can and jujubes, spare ribs soup, pay attention to slippery mushrooms can not be eaten with tomatoes, easy to cause diarrhea.

Slip mushrooms, also known as pearl mushrooms, slippery mushrooms, light cap scaly umbrella, belongs to a rare species, native to Japan, China is mainly in the northeast of the large and small Hingganling area and other areas of cultivation, is one of the world's five major cultivated mushrooms, has a low-calorie, low-fat characteristics.

Effects and functions of slippery mushrooms

Slip mushrooms are not only tasty, but also contain crude protein, carbohydrates, in addition to a certain amount of crude fiber material, often eat slippery mushrooms can be supplemented with a lot of human nutrition, in addition to these nutrients, you can also supplement a variety of vitamins and a variety of amino acids.

Eating slippery mushrooms has a very good nourishing effect on human health, can nourish and strengthen the body, enhance immunity, in addition to slippery mushrooms can protect the stomach and promote gastrointestinal peristalsis, is conducive to the digestion of food, so that the digestive ability to be improved.

So for people with indigestion is also more suitable to eat slippery mushrooms, weak people eat slippery mushrooms is very suitable, and slippery mushrooms can also be beauty, improve skin health, slippery mushrooms on the surface of the viscous substance of the body is good for the body to maintain the body's energy and brain power, and inhibit the role of tumors.

Slippery mushrooms edible method

Slippery mushrooms are usually used to make some soup ingredients, you can and red dates, pork ribs soup, pork ribs blanch in advance and standby, red dates, slippery mushrooms skin floating soil removed, drained and standby, will be put into a porcelain pot or mushrooms in the stew pot Chinese fire stew, 90 minutes after the seasoning, and continue to stew for 30 minutes can be.

Slippery mushrooms eating taboos

Eat slippery mushrooms do not have to eat tomatoes, if you eat slippery mushrooms when eating tomatoes, it is likely to lead to diarrhea, the stomach is not good, so everyone should pay attention to this, if not properly collocation, not only is not conducive to normal digestion and absorption of nutrients, but also not conducive to their physical and mental health.