Radix Paeoniae Alba, Atractylodis Rhizoma, Poria, Glycyrrhrizae Radix.

working methods

1. Wash materials. After the water is boiled, add the ingredients and cook with slow fire for more than 20 minutes.

2. If it is too much trouble, you can also make tea directly after washing, and pour boiling water 10 minutes to drink. Of course, the effect will be worse than cooking.

skill

This soup is not too bad, but if you are particularly afraid of the taste of traditional Chinese medicine, you can also put it in when cooking chicken soup or ribs.

Sanbai decoction formula

5 grams of Radix Paeoniae Alba, 5 grams of Atractylodis Rhizoma, 5 grams of Poria, and 2.5 grams of Glycyrrhiza uralensis Fisch. ..

Formula explanation

Atractylodes macrocephala: Atractylodes macrocephala is warm, sweet and bitter, and has the effect of delaying aging.

Poria cocos: Poria cocos is sweet, light and flat, which can remove spots, acne and whiten skin.

Paeonia lactiflora: Paeonia lactiflora is sweet and sour, slightly cold, and has nourishing blood. Can be used for treating sallow complexion, facial mottle and dullness.

Ural Glycyrrhiza uralensis Fisch: Ural Glycyrrhiza uralensis Fisch is flat in nature, sweet in taste, and has the effect of moistening skin and deodorizing. Used for halitosis and chapped skin caused by weakness of spleen and stomach.

Usage of Sanbai decoction

1. Decoct with water. Or put it in when cooking chicken soup or ribs.

2. It takes 10 minutes to make tea.

Sanbai decoction also has the function of nourishing blood and enriching blood, so it is best to drink Sanbai decoction after menstruation.

It is better for pregnant women to drink less to avoid unnecessary injuries such as miscarriage and premature delivery. People with excessive internal fire and heavy internal fire must not drink alcohol at will. If there is licorice in Sanbai decoction, long-term use will raise blood pressure and cause tissue edema. You can drink Sanbai decoction intermittently with little side effect.