Lavender purple blue looks elegant and gives people a very romantic feeling. Lavender is not only ornamental, but also excellent in medicine. It has the effect of calming the nerves, and people often use it to make tea. What are the effects and taboos of lavender tea? What are the soaking methods and collocation of lavender tea? Let us understand:

First, the efficacy and taboos of lavender tea

Efficacy and function of lavender tea;

Lavender tea can relieve tension, calm the mind, calm down the static gas, enhance memory, and is effective for insomnia caused by tension and stress. Calm nerves, improve headache and migraine, treat cough and insomnia, and relieve rheumatic neuralgia. Lavender is also effective in treating urethritis, vaginitis and abnormal leucorrhea, and can also regulate the normal secretion of sebaceous glands, which is suitable for oily skin and oily hair.

The curative effect of nerve can purify the mind, calm the tension, relax the body and mind, relieve headache, voice loss and fatigue.

Physical effects can improve cough and insomnia, reduce fat pressure, calm the heart, help to improve respiratory system, digestive system and gynecological problems, and can also refresh the mind if you drink it frequently, which has a certain curative effect on rheumatism and influenza with just symptoms, and can make the skin more shiny.

The curative effect of skin can promote cell regeneration, balance oil secretion, help to improve the skin of scald, sunburn, eczema, psoriasis and abscess, improve scars, inhibit bacterial growth and help hair growth.

1, lavender tea can soothe the nerves, help sleep, relieve stress, improve headache and migraine, and play a role in balancing, stretching muscles and coordinating;

2. Lavender tea is very effective in treating urethritis, vaginitis and abnormal leucorrhea;

3, lavender tea refreshes the mind and enhances memory; It is of great help to study;

4. Lavender tea can soothe nerves, nourish emotions, and have the magical effect of calming the nerves and helping sleep;

5, lavender tea promotes blood circulation, can treat acne and remove acne marks; Nourish hair, strengthen stomach and promote digestion;

6. Lavender tea inhibits hypertension and allergic asthma.

7. Lavender tea can regulate physiological functions, enhance immunity and prevent viral and infectious diseases;

8. Lavender tea maintains respiratory function and has a good effect on nasal and laryngeal mucositis, which can be used for bathing;

Side effects of lavender tea:

Lavender tea has many functions, but lavender has certain medicinal effects, so there are still some side effects, mainly in the following aspects:

First, you should pay attention to the dosage when you are pregnant, so as to avoid excessive dosage and not continuous drinking.

Second, when brewing alone, the concentration should not exceed twice; It is also advisable to use a small amount when mixing and brewing.

Third, it is not suitable for drinking during working hours, which will make the spirit too relaxed and suitable for drinking before going to bed.

Fourth, lavender tea will be mentally retarded if you drink too much.

Second, the soaking method of lavender tea

Lavender tea is brewed with dried flower buds, put a spoonful in a pot, and then pour in boiling water. It only takes 5 minutes to enjoy, and it is sweet and delicious without honey and sugar. When making scented tea, if you like the elegant fragrance, only 8 pieces of lavender are needed for a small cup of about 220cc; If you like the rich floral fragrance, grab a small cup of about 220cc with your thumb and forefinger.

Common brewing methods of lavender tea 1;

1, put 300 ml of hot water in the pot.

2. Add raisins and perilla.

3. Add lavender and cook in the pot for about 3 minutes.

4. Add rock sugar and stir well until the rock sugar melts.

5. Pour the boiled tea into the pot and add the appropriate amount of orange peel.

Common soaking method 2 of lavender tea:

1. Put lavender, licorice and medlar into the teapot.

2. Add 300 ml of hot water.

3, stuffy in the teapot for about 4 minutes.

4. Add longan honey and passion fruit juice.

5. Stir well with a spoon.

6. Add appropriate amount of lemon peel and shred.

Third, the collocation of lavender tea

Lavender tea is suitable for matching with rose tea, calendula tea, sage tea, chamomile tea, bodhi tea, violet tea, mint tea and jasmine tea. The following are some common lavender scented teas and their effects:

1, lavender+French rose+honey lemon effect to wrinkle and freckle.

2, lavender+rose+Luoshenhua has soothing beauty.

3, lavender+rose+marigold+jasmine effect to eliminate fatigue.

4, lavender+honey lemon+jasmine effect is calm and calm.

5, lavender, perilla, raisins, a spoonful of orange peel, and the right amount of rock sugar.

Efficacy warms the body, relaxes nerves and body and mind.

6. A spoonful of orange blossom, a spoonful of lavender, three soothing bodhis, a spoonful of mint and four pieces of cinnamon.

Efficacy Relaxes nervous body and mind, calms nerves, and relieves nervous tension and anxiety.

7. 2-3 branches of soothing bodhi, a spoonful of lavender and a spoonful of chamomile.

Efficacy: Relax nerves, relieve stress, calm mood and help sleep.

8. 4 mint leaves, 3 grams of lavender and 300 grams of hot water.

Efficacy can easily get rid of fat and eliminate depression.

9. Stevia rebaudiana, lemongrass (or lemon, or thyme, or vanilla substitute), lavender and rose.

The efficacy is natural and fragrant, improving flatulence and indigestion.

10, lavender 1 tablespoon, 2 tablespoons chamomile, honey or rock sugar.

Efficacy: Eliminate toxins in the body, whiten and moisturize, release stress and help sleep.

1 1, lavender, dried basil, mint, marjoram and lemon verbena * * *

Efficacy can relieve stress, completely relax anxiety and relieve tension headache.