1 1 Kind of yam complementary food pattern, every time you change it, the baby can't eat it directly.

Ingredients: 40 grams of yam, eggs 1 piece, 3 red dates.

Practice:

Peel and cut Chinese yam into pieces, and cut red dates into pieces. Put the food processor together.

Put a layer of oil paper in the bowl, pour in the yam paste, and steam in cold water for 15 minutes.

2. Meat floss and yam paste

Ingredients: Chinese yam150g, and appropriate amount of meat floss, fish floss and shrimp floss.

Practice:

Remove the skin of Chinese yam and grind it into yam paste.

Add 1-5 times of water to the pot, and add yam mud after boiling.

Cook on low heat for about 5 minutes, then add the meat floss, fish floss and shrimp floss.

3, yam zucchini paste

Ingredients: half a zucchini, one egg, proper amount of yam and proper amount of black sesame walnut oil.

Practice:

Peel yam and zucchini, wash, slice and steam for a few minutes.

Yam is mashed with a grinder.

Crush the zucchini and add two drops of black sesame walnut oil and mix well.

The egg is deproteinized and the yolk is ground with a grinder.

Put the three into the touch tool to be a love.

4. Blueberry yam balls

Ingredients: blueberry sauce, yam, milk powder.

Practice:

Peel the yam, cut it into 5cm pieces, and steam it in a steamer for 20min.

After steaming, add the milk made of milk powder and stir it into mud.

Then rub the yam mud into balls, put them on a plate, and pour a little blueberry sauce on them.

5, yam purple potato Osmanthus Jelly

Ingredients: iron stick yam, purple potato, honey, small amount of osmanthus, 50 grams of moon cake mold.

Practice:

Wash and peel the iron stick yam and purple potato separately, cut into small pieces and steam in the pot for about 20 minutes. After steaming, take them out and put them into two pots, mash them with a rolling pin, and add a proper amount of honey.

Take about 50 grams of purple potato and stuff it into the moon cake mold, and then push it out, which is the purple potato cake. Sprinkle a proper amount of osmanthus on the purple potato after the mold is taken out.

The yam cake is the same. If you want to make two colors, take about 25 grams of yam and purple potato and put them into the mold at the same time.

6, yam wheat paste

Ingredients: yam110g, 3 spoons of cereal, and proper amount of water.

Practice:

Peel the yam and cut it into dices.

Steam the yam until it is soft.

Soak the cereal, add the cooked and soft yam into the cereal, and then put them into the blender together.

Beat it into a semi-muddy paste, stir it evenly and take it out.

7. Yam chestnut cake

Ingredients: yam 150g, chestnut 70g, milk (formula milk) 50g, butter 8g, sesame proper amount.

Practice:

Peel yam, soak in vinegar and water for 5-6 minutes, and cut into pieces.

Shell and slice chestnut. Add yam to the pot, steam for 20 minutes after the water boils.

Stir-fry sesame seeds over low heat until they turn yellow.

Steamed yam is poured into a grinder and ground into mud.

Add milk to chestnuts and beat them into chestnut paste with a cooking machine. Stir-fry chestnut paste with butter/vegetable oil over low heat for about 3 minutes.

Wet your hands, take a ball of yam mud, rub it into a ball and flatten it.

Wrap the chestnuts and knead them into cakes. Wrap with sesame seeds.