Persimmon vinegar can drink directly
Persimmon vinegar can drink directly, but it is recommended that some honey water, kiln persimmon vinegar thermostat fermentation better. Persimmon vinegar can enhance appetite, promote digestion, reduce blood pressure, reduce blood fat, soften blood vessels. Persimmon vinegar flavor is acidic, in the human body metabolism is alkaline, regulating the body ph value.
Persimmon vinegar practice
1. Prepare 300 grams of persimmon cake or 600 grams of fresh persimmons, 500 grams of brewed rice vinegar, 100 grams of rock sugar.
2. Remove the persimmon cake, cut it into small dices, and then put it into a bottle, add wood vinegar and rock sugar.
3. Seal the bottle well and put it in a cool place to ferment, and then you can eat it after 3 months.
Persimmon vinegar how to drink weight loss good
1. Persimmon vinegar to 1:10 ratio of water, milk, green tea, etc. Mixed well, and then drink directly on it, drink three cups a day can effectively help weight loss, and it is best to drink persimmon vinegar one hour after meals.
2. With persimmon vinegar to lose weight, you can also make persimmon vinegar with vegetables and fruits together into a salad to eat, so that not only can absorb the nutrients in the food, but also maximize the help of weight loss.
3, drink persimmon vinegar weight loss attention
1. Avoid drinking persimmon vinegar directly. Persimmon vinegar with a certain degree of acidity, drinking persimmon vinegar directly is easy to cause damage to the teeth, but also easy to increase the acid in the body, resulting in stomach upset.
2. Fasting should not drink persimmon vinegar. Fasting state of the human body itself more stomach acid content, and this time to drink persimmon vinegar is easy to make the body's stomach acid content increases, may make people appear gastric ulcers and other stomach diseases.
3. The stomach wall is too thin, gastric acid secretion, gastric ulcers, duodenal ulcer patients if you want to lose weight, it is recommended not to drink persimmon vinegar, usually also need to eat less acidic stimulation of food, so as not to aggravate gastric disorders, affecting the body's recovery.
4, pay attention to the sodium content of vinegar
Now there are many varieties of vinegar, like vinegar, sushi vinegar, the sodium content is also very high, 100 grams of vinegar has 1500-2000 mg of sodium, 5 teaspoons of vinegar is equivalent to 1 teaspoon of salt (5 grams), must be limited to sodium hypertension patients to be limited to the use of; vinegar contains more potassium, is not suitable for renal patients .
Persimmon vinegar taboos
Persimmons avoid eating on an empty stomach, avoid eating, avoid eating raw persimmons: persimmons contain a lot of pectin and persimmon pectin phenol, unripe persimmons also contain tannins (less than 1% after ripening, and up to 25% when immature), encountered in the stomach acid can be coagulated into a block; persimmons eaten more than the clots and even turn into a hard block - persimmonite, whose surface is rough and constantly rubbing the gastric mucosa, can lead to make the gastric mucosa erosion, can lead to the gastric mucosa, and can be used in the gastric mucosa. It can lead to erosion or ulceration of the gastric mucosa, causing blood in the vomit or blood in the stool and other damage.
It is not advisable to eat more persimmon skin: persimmon skin contains more tannin, which is more likely to combine with gastric acid to form persimmon stone.
Persimmons should not be eaten with crab: crab, salty, cold, a small poison, into the liver, stomach meridian, and the same cold persimmons with food, will cause gastric cold and abdominal pain, especially the spleen and stomach cold people avoid; and persimmons in the tannins and other ingredients will make the protein in the crab coagulation, which may lead to vomiting, abdominal pain, diarrhea and other adverse reactions.
Persimmons should not be eaten with high-protein foods: the same as crab, some other high-protein foods such as fish, shrimp, shellfish, milk in the role of ellagic acid, it is easy to coagulate into a block, the formation of persimmon stone.
Persimmons should not be eaten with sweet potatoes: persimmons contain tannins and gums, will stimulate the stomach lining secretion of gastric acid, causing heartburn and other discomforts; sweet potatoes contain gasification enzymes, after eating will also occur heartburn, spit acidic water, bloating and exhaust phenomena.
Persimmons should not be eaten with black dates, hawthorn, oranges, pomegranates: plant gastrolith to persimmons, hawthorn, black dates caused by the majority, oranges, pomegranates, etc. can be caused by these fruits (especially immature fruit) tannins are very high, tannins and gastric acid contact can be formed tannins are very difficult to dissolve in water, and then deposited in the stomach, then with the pectin and plant fibers and other congealed into a block, which is the formation of gastroliths.