1, dispel cold

Ginger is hot, pungent, a cup of ginger water every day can promote blood circulation, to provide the body with temperature and "heat", and then play a role in combating cold and promote the role of sweat. Especially with the wind-cold cold crowd, a cup of warm ginger water can dispel the body's cold, to assist in the treatment of colds.

2, relieve menstrual cramps

Menstrual cramps due to cold, and ginger is hot, so insist on drinking a cup of ginger water every day, especially when women have menstrual cramps, can play a role in driving cold to keep warm and reduce the role of menstrual cramps. If you can not tolerate the ginger flavor of women, menstrual cramps can be dipped in a towel in hot ginger water, applied to the abdomen can also play a role in relieving menstrual cramps.

3, beauty and health

Ginger has a compound similar to salicylic acid, the substance can play a role in thinning the blood and anticoagulation, not only can reduce blood lipids, prevent myocardial infarction, but also play a role in beauty and health. Therefore, a cup of ginger water every day, especially for women, can play a certain role in beauty and health.

Not suitable for people who eat ginger

1, people with hot hands and feet. These people belong to the Yin deficiency body, is caused by the lack of body fluid. Ginger is warm, it will be easy to deplete the fluid, aggravate the degree of yin deficiency, so that the loss of fluid is even more serious, and there will be dry mouth, dry eyes, upset and irritable, insomnia and other symptoms.

2, vertigo tinnitus people. This symptom is mostly due to the liver fire caused by some of the complications caused by this type of people would have been hyperthermia, if you eat too much ginger, the equivalent of "fuel on the fire".

3, hepatitis patients. Hepatitis patients are avoid eating ginger, because often eat ginger will aggravate its symptoms, ginger caused by the dry heat on the elimination of inflammation is not favorable.

4, bad breath. Chinese medicine believes that bad breath is caused by stomach heat, ginger is warm, stomach heat people eat will aggravate the original stomach heat, and even cause toothache, headache, bleeding hemorrhoids and other symptoms.

People's Daily News - adhere to a cup of ginger water every day, the body will have these amazing changes!

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