Okay, drink jasmine tea regularly to clear away heat and beautify your skin.

Jasmine tea also contains a large amount of aromatic oils, geraniol, orange pepper alcohol, clove esters and more than 20 kinds of compounds. Therefore, drinking jasmine tea can clear away heat, strengthen the spleen and calm the nerves, relieve gastrointestinal discomfort and menstrual pain, and is also helpful for women’s physiological and reproductive functions. Jasmine is a beauty expert among flowers. Health-preserving tea made from jasmine can moisturize the skin and beautify the skin.

In terms of regulating emotions, jasmine tea has the effect of relaxing nerves. With the development of tea drinking, it has not only become a strong culture, but also an aesthetic taste. Holding a cup of jasmine tea and watching the flowers tumbling in the tea, we can gain a sense of happiness while also helping to maintain a stable mood.

Extended information:

People who should not drink jasmine tea

1. Since jasmine has a menstrual effect, it is best to avoid its use during pregnancy.

2. The polyphenols in jasmine tea have a certain astringent effect on the gastrointestinal mucosa. If patients with constipation drink tea, constipation will be aggravated.

3. People suffering from iron deficiency anemia should not drink jasmine tea. The tannic acid in jasmine tea causes the iron in food to form precipitates that are not absorbed by the body.

Efficacy of Jasmine Leaves and Roots

Jasmine is a perennial evergreen shrub belonging to the genus Fragrance of the family Oleaceae. It is mostly distributed in tropical, subtropical and temperate regions. In my country, Jiangsu, Zhejiang, Fujian and Taiwan , Guangdong, Sichuan, and Yunnan are the most widely distributed. The roots, leaves and flowers of jasmine all have medicinal value.

The leaves can be used to treat exogenous fever, abdominal distension and diarrhea; the flowers can be used to treat abdominal distension, diarrhea, conjunctivitis, dermatitis, sores, etc.; the roots have anesthetic and analgesic effects and can be used to treat insomnia, headaches, and dental caries. , bruises, etc.

People's Daily Online - Women's first choice for spring health care is jasmine tea

People's Daily Online - A cup of jasmine tea is a good helper for clearing away heat and detoxifying when the weather is hot