What shoes to wear in the third trimester is appropriate. After pregnancy, not only the diet is restricted, but also the mother's usual dressing habits will change obviously. Besides clothes, shoes are also very important, so what shoes are suitable for the third trimester?

What shoes to wear in the third trimester 1 It is generally recommended that pregnant women mainly wear flat shoes. After pregnancy, due to changes in hormone levels in the body, pregnant women may have general discomfort symptoms, such as edema of lower limbs and fatigue, so they should choose different shoes according to the discomfort symptoms during pregnancy.

1, flat shoes: after pregnancy, the weight will gradually increase, and pregnant women may feel that their feet are oppressed. Therefore, choose flat shoes, which are not only comfortable to wear, but also reduce the weight of the waist or legs when walking. Try not to wear high heels during pregnancy, because high heels will increase the burden on the legs and waist of pregnant women, causing low back pain for pregnant women;

2, soft and slightly larger flat shoes: after the second trimester of pregnancy, with the gradual increase of the fetus, a series of oppression on the peripheral nerves can slow down the blood circulation of the lower limbs and lead to edema of the lower limbs. At this time, pregnant women can choose soft and slightly larger flat shoes, which can improve the discomfort caused by edema of both lower limbs;

3, non-slip flat shoes: As the fetus continues to grow and develop in the third trimester, the body center of gravity of pregnant women will also change accordingly. At this time, various protective measures need to be taken. At this time, try to choose non-slip flat shoes to avoid accidental falls.

Pregnant women try to choose flat shoes that are loose, light and breathable, and try not to choose nylon shoes or synthetic leather shoes, so as to prevent the poor permeability of shoes from aggravating leg edema.

When choosing the size of pregnant women shoes, we should pay attention to the following principles:

1, the size of shoes depends on the length of feet, and attention must be paid to sitting posture, standing posture and the extension of walking posture, which is about 10mm more than the length of feet.

2. Choose shoes with round heads, wide fatness and soft uppers.

3, the shoe type is open-top, that is, it is better to tie the shoelaces or stick the belt with magic. Secondly, you can choose the shoe style with elastic band or adjustable width.

4. During the ten months of pregnancy, different shoes can be put on in the early stage (0-6 months) and the late stage (6- 10 months), that is, the front shoes and the rear shoes of pregnant women, and the rear shoes of pregnant women should be guaranteed by a heelcup.

5. Pay attention to the heel height when buying pregnant women shoes. The ideal heel height is:15-30mm. Although flat-heeled shoes are acceptable, with the weight increase of pregnant women and the influence of backward movement of gait, it often brings heel discomfort such as plantar fasciitis after delivery.

6. Finally, choose an outsole with good wear resistance and good skid resistance (such as double-density PU material). The above are the places that should be paid attention to when purchasing pregnant women shoes in general. If abnormal symptoms have occurred at the end of pregnancy, they must be treated with doctors and other special footwear devices.

What shoes to wear in the third trimester? 2 How should pregnant women shoes choose?

A pair of suitable pregnant women shoes will not only protect the mother's health, but also be beneficial to the growth and development of the baby, and the purchase of pregnant women shoes is also a science.

1. Heel height

First of all, avoid choosing high heels, because when expectant mothers wear high heels, their body center of gravity will move up, which will inevitably lead to leaning forward and falling easily. The pelvis will be inclined to develop, which will not be conducive to the future delivery of expectant mothers, but also lead to an increase in abdominal pressure and vascular pressure, which is prone to pregnancy edema.

Many people think that they should wear flat shoes when they are pregnant, but they are not. Because when walking in flat shoes, usually the heel hits the ground first, and the center of the foot touches the ground later, it is impossible to maintain the arch of the foot to absorb the shock caused by walking, and it is particularly easy to cause fatigue of muscles and ligaments. Therefore, in contrast, shoes with a heel height of about 2 cm are more suitable.

Step 2 choose the season

There is a lot of rain in summer, so expectant mothers should pay attention to choosing shoes with non-slip soles to avoid slipping in rainy days or in places with water. It should be noted that sandals with sloping foam soles are not suitable for expectant mothers, and the soles of these shoes are very slippery and easy to fall, which leads to premature delivery and abortion.

It is cold in winter, so it is necessary to wear warm and comfortable cloth cotton shoes, because the elasticity of cloth cotton shoes is very good, and they are suitable for a variety of foot types. Expectant mothers should wear cotton shoes as loosely as possible. It should be noted that with the weight increase after pregnancy, the shoes before pregnancy will be smaller, so it is not suitable for women to wear them again during pregnancy.

3. Other aspects

Although the slippers worn in daily life are light and soft, they are no longer suitable for expectant mothers. This is because the expectant mother's sweat gland secretion is very strong, and her feet sweat more, while slippers are usually made of rubber or plastic, which may induce foot dermatitis. Expectant mothers with allergic constitution should be especially cautious, so pregnant women should choose thin cloth slippers.

What shoes to wear in the third trimester? 3 What shoes should pregnant women not wear?

high-heeled shoes

Pregnant women in the middle and late stages should not wear high heels, because at this time, pregnant women are already very fat, their hips are raised, their breasts and waist are forward, and their bodies naturally lean back. Wearing high heels can easily make pregnant women's body's center of gravity lean forward and lose balance, causing wrestling.

So although Princess Kate wears high heels when attending important occasions (social needs), in daily life, mothers can still wear them without them.

Thin-soled flat shoes

Since you can't wear high heels, how about flat shoes? Many pregnant mothers may think that flat shoes are the best choice, but this is not the case. When walking in flat shoes

People usually land on the heel first, then on the center of the foot. The arch of the foot can't absorb the shock when walking, and the muscles and ligaments are more prone to fatigue and injury, which is not conducive to the growth of the fetus.

Strap sneakers

Strap sneakers, I don't think it's necessary to say more. When pregnant mothers are pregnant, they can't even see where their feet are, and they say that they tie their shoelaces. Isn't this difficult for people? Even if the family helped tie the shoelaces, it would be easy to trip if the shoelaces were loose and the pregnant mother couldn't see them. Therefore, it is still recommended to choose shoes with magic adhesive tape or adjustable width with elastic bands.

Rubber/plastic slippers, flip-flops

The sweat glands of pregnant women are exuberant, and there is a lot of sweat on their feet. Wearing rubber or plastic slippers may cause dermatitis, so it is not recommended for pregnant women to wear slippers often. Coupled with the poor anti-slip function of general slippers, it is easy to cause pregnant women to twist their feet or fall.

Flip-flops are even more inappropriate for pregnant women, because flip-flops can make people unconsciously bend their toes and clamp shoes, which leads to the inability of toes and a series of muscles to relax and increase the burden on pregnant women.