Eggs can deliver a variety of nutrients to our bodies and are easy to absorb. If you want your child to grow taller, it is also good to eat more eggs. Most families will choose to eat eggs, but there are also a few people with better family conditions who are dissatisfied with eggs. Want to know which nutrition is pigeon eggs or Goose Egg? Let's have a look.

Which nutrition is pigeon eggs or goose egg?

Almost. There is little difference in the main components of eggs produced by birds, and the proportion of fatty acids in various eggs, including eggs, duck eggs, pigeon eggs, ostrich eggs, turkey eggs and quail eggs is also very similar. Egg white consists of potassium, protein and 88% water. Egg yolk is rich in nutrition, containing almost all health-care components such as vitamins, trace elements, phospholipids, choline, lutein and fatty acids.

What is the nutritional value of goose eggs?

1. Goose eggs are rich in nutrients such as protein, fat, minerals and vitamins. Eating some goose eggs properly can supplement the body's nutrition.

2. Goose eggs contain many kinds of protein, the most important of which is ovalbumin in protein and vitellin in yolk. Protein is rich in all kinds of amino acids necessary for human body, which is completely protein. It is easy for human body to digest and absorb, and can improve people's physique and make them strong.

3. Most of the fat in goose eggs is concentrated in the yolk, which contains more phospholipids, about half of which is lecithin. These components play an important role in the development of human brain and nerve tissue.

I believe that after reading the above introduction, you already know which is more nutritious, pigeon eggs or Goose Egg. In fact, the nutrition in these eggs is similar. The reason why pigeon eggs is more expensive is that the egg laying rate of pigeons is relatively low, which is much more difficult to breed than chickens and ducks, and it is not as nutritious as some manufacturers boast.