Depression psychological test topic:
1, a I never feel how much worse than others; B I always feel inferior to my shortcomings and mistakes; C I can never forgive my mistakes; I blame myself for all my mistakes.
2, a I never feel disappointed; B I sometimes feel very disappointed in myself; C I feel disgusted with myself; I hate myself very much.
3, a I don't feel sad; B I sometimes feel sad; C always feels sad and can no longer extricate himself; I feel so sad that I can't even control myself.
4.a I have enough confidence in the future; B I don't have much confidence in the future; C I don't think there is anything to look forward to; D I think there is no hope and no possibility of improvement in the future.
5, a I have never felt a sense of failure; B I think there are more failures than the average person; C Looking back on the past, I think of almost all failed scenes; I don't think I was born to be a man.
6. a I am as impartial as ever; B I don't appreciate everything as before; C I can't really be satisfied with anything anymore; I'm tired of everything.
7. a I don't feel guilty; B sometimes feel guilty; C many times, I feel guilty; I always feel guilty.
8, a I never feel that I should be punished; B I think I may be punished; C I expect others to punish me; D I think I was punished by others.
9.a I never thought about suicide; B I had the idea of suicide, but it hasn't been realized yet; C I am willing to commit suicide; If I had the chance, I would kill myself.
10, a I didn't find my recent sexual life different from before; B I'm not as interested in sexy as I used to be; C I'm not very interested in sex now; I'm not interested in sex anymore.
1 1, a I'm not as worried about my health as before; B I worry about all kinds of physical discomfort; I am worried about my health; I am so worried about my health that I can't think about anything else at all.
12, a I have never felt the feeling of losing weight; B I want to lose weight; C feels a lot thinner; I lost too much weight.
13, a My appetite is as good as ever; B my appetite is not as good as before; C I have a bad appetite now; I have no appetite for all food.
14, A cries almost as often as in the past; B I cried more than before; C always wants to cry recently; I used to cry a lot, but now I can't cry whenever I want.
15, a I'm not as impatient as before; B I is more impatient than before; C I am often easily angered; I am always in a hurry now.
16, a I have never lost interest in others; B I'm not as interested in others as before; C I have lost most of my interest in others; I'm not interested in everyone.
17, a I will definitely do what I decide; B I is not as determined as before; C it's much more difficult for me to make a decision now than before; I can't make any decisions.
18, a I have never felt uglier than before; B I is increasingly worried about youth and charm; C feels that youth is gone and old; I think it is ugly.
I can work as before; B I think it often takes more effort to start doing something now than before; C I find it difficult to do anything; I don't think I can do anything.
20. A I can lie down and sleep as before; B I don't sleep as soundly as before; C I woke up earlier than before 1 to 2 hours, and it was difficult to fall asleep again; I woke up a few hours earlier than before, and I can't sleep anymore.
2 1, a I am as tireless as ever; B I get tired more easily than before; I get tired easily when I do anything; I always feel tired and unwilling to do anything.
Among the above answers, choose A to get 0, choose B to get 1, choose C to get 2, choose D to get 3, and add up the scores. According to the score of the answer, refer to the table below to judge the current mental state.
The total score of depression test score comparison table is 0- 10. The score is normal, 1 1- 16. Some mood swings are 17-20. The edge of depression is 2 1-30. Mild depression is 3 1-40. Severe depression is 465438+.