Longan

Longan contains a variety of nutrients and has brain-protecting effects. It has the effect of protecting the heart and spleen, calming the mind and rejuvenating the mind, and treating insomnia, forgetfulness and sore throat. Inhibiting uterine fibroids. Longan is effective in inhibiting uterine cancer cells and has a good effect on gynecological tumors. It is beneficial to eat some longan. Anti-cancer and body strengthening. Longan has anti-cancer activity and can enhance human immune function. It has certain effects on preventing and fighting cancer and maintaining the function of human internal organs. Lemon water

Lemon water can clean the left ventricle of blood vessel waste, speed up blood circulation, improve gastrointestinal digestive system function, thereby clearing away food-stagnant fat and achieving weight loss. Green lemon contains vitamin C, which is a natural antibiotic in the human body. It can reduce swelling, eliminate bacteria, and improve human immunity. Lemon is rich in vitamin C, vitamin B21/B2 and other substances, as well as rich organic matter. It is a high-alkaline food and has antioxidant effects. After taking it, it can promote skin metabolism and slow down aging. Bayberry

Yangmei contains a large amount of organic matter and is also rich in vitamin C. The fruit is slightly bitter. Eating it can increase the acid value in the stomach, digest food, and increase appetite. Bayberry fruit can help digestion, produce body fluids and quench thirst. It is an excellent product for removing heatstroke in summer. It can prevent heatstroke, remove Sha, and eliminate thirst. The potassium content of bayberry fruit is very high, and contains a small amount of myricetin. Myricetin is directly used in kidney function to stimulate the cardiovascular system, indirectly exerting a powerful diuretic effect. At the same time, it also has an anti-vasculature effect. Therefore, it has the effect of nourishing the kidneys and replenishing essence, promoting urination and removing dampness, and it also has clinical therapeutic effects on rheumatism and other rheumatic diseases. Corn

Corn is very common in everyone’s life, and many people also like to eat corn. The vitamin E contained in corn can promote cell division, delay aging, and lower serum cholesterol. Corn also contains nutrients such as riboflavin and vitamins. These substances have great benefits in preventing diseases such as heart disease and cancer.