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Can I do vigorous exercise if I have gallstones?
Hello. You can exercise if you have gallstones. But it's best not to exercise strenuously. Strenuous exercise will only lead to gallstone attacks. Gallstones patients should also pay attention to the following in their normal lives:1. Maintain an ideal body weight.

2. Maintain the habit of exercising.

3. Pay attention to dietary safety and hygiene, regular and quantitative.

4. Absolutely prohibit overeating.

5. Avoid prolonged sitting at work.

6. Avoid excessive fatigue.

7. Don't wear tight clothes that are tight on the chest and abdomen, so that the condition of the stones can be better controlled. I hope my answer will help you.