Not many marine fish are suitable for making soup

I think flounder soup is super delicious, and the meat is very tender and has very few spines!

Flounder Head Tofu Soup

Ingredients: 1 flounder head, 1 piece of tofu, 1 piece of tofu, 1 handful of enoki mushrooms

Accessories: appropriate amount of ginger, 0.5 tsp of pepper, 0.5 tsp of chopped green onion, 3 pieces of Sichuan pepper, appropriate amount of cooking wine

Steps to make halibut head tofu soup

1. Heat oil in a pot and pop some ginger slices.

2. Remove the fishy smell with 3 peppercorns, add fish bones and fish heads and fry them over high heat.

3. Add some cooking wine, add cold water when the fish head changes color, and cover the pot.

4. After boiling over high heat, add tofu and enoki mushrooms.

5. Simmer over low heat for 30 minutes, uncover, add salt, pepper, chopped green onion and serve.

Flounder vegetable soup

Ingredients: 1 tablespoon olive oil (15ml) 400g flounder (cut into 1.5cm pieces) 1 onion (chopped) 2 cloves of garlic (chopped) 150g carrots (cut into small pieces) 250g celery (cut into small pieces) 1500ml chicken broth 1/2 teaspoon salt (3g)

Ingredients: Chives and Mayonnaise Bread Ingredients: 4 slices of bread 3 tablespoons of mayonnaise (45g) ) 1 tablespoon chopped chives (15g) 1/3 teaspoon white pepper (2g)

How to make halibut vegetable soup

1. Heat the olive oil in the pot over medium heat and wait to burn When hot, put the chopped onion and garlic into the pot and stir-fry for 2 minutes. When fragrant, add the small carrot and celery pieces and continue to stir-fry for 2 minutes.

2. Pour the chicken soup into the pot, bring to a boil over high heat, then turn down to low heat and simmer for 15 minutes. Then put the fried soup into a grinder and beat into vegetable soup, then pour it back into the pot. heating.

3. Then add the small pieces of halibut to the pot, cover with low heat and continue to cook for about 5 minutes. When the small pieces of halibut are cooked, add salt and white pepper, and serve with chive mayonnaise bread. Just eat.

How to make spring onion mayonnaise bread

1. Put the bread slices into the toaster to toast them.

2. Put the mayonnaise and chopped spring onions into a small bowl and mix evenly, then spread it on the toasted bread slices.