Goat milk VS milk
0 1 price
Milk is affordable, while goat milk is relatively expensive. In Europe, the price of fresh goat milk is seven times that of milk, while in China, the price of fresh goat milk is much higher than that of fresh milk.
02 nutritional value
Goat milk is called "the king of milk" in the international nutrition field, and it is more nutritious. Goat milk contains more than 200 kinds of nutrients and bioactive factors, among which the total content of protein, minerals and multivitamins is higher than that of milk.
03 digestion and absorption
Goat milk is closer to breast milk, and the volume of fat particles is 1/3 of that of milk, so the particles are uniform, which is more conducive to human digestion and absorption. Studies have confirmed that the digestibility of goat milk for infants can reach over 94%.
04 Technology and Brand
Compared with goat milk, milk is more mature in technology, more time-tested in production and formula, and safer in quality. At present, there are many more brands and products of milk on the market than goat milk, and the range of choices is wider.
05 Immunity and Allergy
Goat milk has a high content of immunoglobulin, especially EGF, which can directly improve human cellular immunity. In addition, goat milk can alleviate most allergies caused by milk protein, and goat milk is warm and not easy to get angry.
(Comparison chart of nutrient elements content of goat milk, milk and breast milk per 100ml)
By comparing the data in the table, we can see that:
The total content of main vitamins (vitamin A, thiamine, nicotinic acid, pantothenic acid, vitamin B2, folic acid, vitamin B 12, vitamin C) in goat's milk is higher than that in milk: the total content per kloc-0/00g of goat's milk is 780.8μg, and that of milk is 701.6 μ g. ..
Comparing the difference between fresh goat milk and fresh milk, we can see that milk is slightly better than goat milk in terms of affordable price and technical maturity, while goat milk has more advantages in nutritional value and easy digestion and absorption.