Current location - Recipe Complete Network - Fat reduction meal recipes - Burdock Five Elements Vegetable Soup Make your own five elements vegetable soup.
Burdock Five Elements Vegetable Soup Make your own five elements vegetable soup.
Five elements vegetable soup is very popular in Japan in recent years. Because of its high nutritional value, it has been recognized by more and more people. Today, Bian Xiao will briefly introduce the next five elements of vegetables to you.

The practice of soup. Let's talk about the five elements first. Gold, wood, water, fire and earth are also five elements. In ancient China, people thought that nature was composed of five elements. With the prosperity of these five elements

Decline changes nature, which not only affects people's fate, but also makes everything in the universe cycle. Five elements vegetable soup is naturally a kind of health soup. Japan

The prevalence of Wuxing vegetable soup has a significant effect on preventing diseases, improving immunity and disease resistance. The inventor is Japanese cytologist Dr. Li Shihe. He has grown from 1500 kinds of food.

The soup contains five kinds of vegetables, which can effectively inhibit cancer and inject vitality into life. These five vegetables are green radish leaves, red carrots, yellow and white burdock.

White radish and black mushrooms. The specific practice is as follows.

Do it for two days at a time, put it in a glass container for refrigeration, and heat it slightly when drinking.

Basic material: white radish (about a quarter of medium-sized radish); White radish leaves (about a quarter of radish leaves are used, and they should be soaked for two hours before use to avoid pesticide residues); Carrots (about half of medium size); Burdock (medium size about half).

Basic practice: don't scald vegetables in advance, cut them into large pieces with skin; Please use a heat-resistant glass pot for cooking; Put three times as much water as vegetables; After the water is boiled, simmer for 2 hours; Drink vegetable soup instead of tea.