How to prepare the main dish:
1. Rice grains are cooked in 1:1.5 ratio. Red beans cooked in a pressure cooker, li water, mixed with fruit syrup, slightly simmering, li out the red beans.
2. Serve the rice in the bottom of a bento box, dig a heart-shaped pit in the center with a rice spoon, press the red beans into the pit, pour the fruit syrup over the red beans, and surround the heart with a circle of kiwi slices.
Meat recipe:
1. Cut beef into thin strips. Mix the marinade: three spoons of soy sauce, add half a spoon of sugar, a pinch of salt, ginger slices, green onions cut into large pieces are put into the soy sauce.
2. Mix the beef into the marinade and marinate for one hour. Remove the beef from the marinade and set aside.
3. Heat the oil in a wok, turn up the heat, put the scallions in the wok and fry them, fry the scallions until they are old and then remove them, add the beef to the wok and stir fry until the beef turns darker in color, sprinkle the black pepper evenly into the wok, stir fry evenly and then remove from the wok.
Vegetarian practices:
1. Eggplant washed and cut diagonally into small pieces, chili pepper cut diamond-shaped slices, green onion minced spare.
2. Oil in the pan is hot, the chopped garlic burst incense, eggplant into the pan and stir fry for a few moments, into the chili, add chopped green onions, sprayed with a little soy sauce, stir fry until the eggplant pieces well coated with soy sauce. When the white part of the eggplant darkens, serve.
Fruit: wash small tomatoes, peel and core apples and cut into small pieces, wash and blanch lettuce and line up in the box, and stuff grapes and strawberries if there are gaps.
This lunch, the main food can also be made into sushi, if the grid is not enough, can also be made into a vegetable salad, both vegetarian and fruit, two in one I hope that my answer is helpful to you, at the same time you can win the hearts of girlfriends, thank you.