1, clearing away heat and toxic materials
Alfalfa is a kind of cold green vegetable, which can clear away heat and toxic materials and prevent getting angry. It is especially suitable for people to eat in hot summer. After eating it, people can not only prevent heatstroke, but also absorb rich nutrients, promote body metabolism and maintain normal body function.
2. Prevent bleeding
Alfalfa is also rich in vitamin K, which can be quickly absorbed and utilized by people after using molds. It has super coagulation ability, can prevent internal bleeding of human body, and can quickly stop bleeding when people accidentally have traumatic bleeding in their lives.
3, cough and asthma
Cough relieving and asthma relieving is also an important function of alfalfa, because it contains substances such as alfalfa and alfalfa phenol, which are natural medicinal components, can diminish inflammation and sterilize, can also dilate trachea, can make people breathe, keep it unobstructed, and can obviously alleviate the symptoms of cooperation.
Disadvantages:
Alfalfa is a special kind of medicine and food. Usually, people have no obvious side effects when eating alfalfa in moderation, but when eating alfalfa in excess, it will cause some discomfort, and it will increase the burden on the stomach and intestines, and it is easy to have abdominal pain and diarrhea.
Extended data:
Taboos for eating alfalfa
1, those who suffer from gallstones and loose stools are forbidden to eat alfalfa, otherwise it will make the disease worse, which is very harmful to human health.
2. Alfalfa is also a kind of cold green vegetable. Those people who are cold in their own lives or suffer from deficiency of spleen and stomach only eat alfalfa, otherwise it will further increase the cold toxin in people's bodies, and will make people's physical quality decline, and even induce diseases in severe cases.
Baidu encyclopedia-alfalfa
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It's good to eat more alfalfa when spring comes.
People's Network-Healing System Food Alfalfa