The most important effect of guava leaves is to lower blood sugar effect, oh, diabetic patients have a unique attack, so now many people for guava leaves are more like it, and the effect of lowering blood sugar is indeed very good, so we can choose to eat guava leaves to reduce blood sugar, plus guava leaves containing high fiber, can effectively drain away the accumulation of intestines, the excess residue of guava leaves. The leaves have a high fiber content, which can effectively remove the excess residue accumulated in the intestines. Boiled in water and then dried tea to drink, not only can astringent stop leakage, but also can treat eczema, but also has a very good weight loss fat effect. Drink some guava leaf tea every day, not only can lose weight, but also has the effect of lowering blood pressure, blood sugar.
And we need to pay attention to, because guava leaves are rich in vitamin C, iron, calcium, phosphorus and other minerals, supplementing the human body vitamin at least the need to drink too much of the people with the function of alcohol. There are astringent diarrhea, stop bleeding, stop itching effect, the main treatment of diarrhea, long diarrhea, eczema, trauma bleeding and other diseases. With anti-aging and antioxidant effects, can whiten the skin, prevent the formation of dark spots and freckles, increase the skin's resistance to ultraviolet rays, is the best choice for ladies to keep whitening the skin, it is a very good choice of tea Oh.
Guava leaves smell fragrant, tea is more mellow and delicious Oh, not only can anti-inflammatory and tranquilize the mind, but also quench the thirst of the efficacy of the body. You can fresh guava leaves to make tea to drink, you can also buy dried guava leaves to make tea, there are guava leaves on the market made of tea bags, brewing are very convenient. Guava leaf tea method and ordinary tea is not very different, take a little guava leaf with boiling water can be, can be repeated many times until tasteless, we often go to choose to drink guava leaf tea, can be very good to promote the health of all of us Oh.
Above we gave you an introduction to the guava leaves, you can find the benefits of guava leaves is very excellent, can be very good to promote our health, and the nutritional value of guava leaves is indeed very much, so it is a good choice that we all can not miss in the ordinary life Oh, especially with the vascular problems of the crowd, do not miss.