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What should pregnant women eat to replenish kidney qi?

Pregnant women may develop symptoms of kidney deficiency after pregnancy. On the basis of using drugs to nourish the kidneys and prevent miscarriage, dietary supplements can be added:

1. Walnut kernels can nourish yin and nourish the kidneys. Nourishes the liver and blood, moistens the lungs and intestines. Walnuts contain a lot of fat and protein, so eat up to three walnuts a day.

2. Yam has the effect of strengthening the spleen and kidneys. It not only nourishes the kidneys but also nourishes the fetus.

3. Wolfberry has a relatively strong kidney-tonifying effect and can be made into tea.

4. Bean foods, especially soybeans, contain a large amount of progesterone and vitamin E, which have the effect of protecting and nourishing the fetus.