What foods can't you eat during pregnancy? We all know that we should pay great attention to diet during pregnancy, not only to supplement nutrition, but also to avoid eating, because there are many foods that have a very bad influence on the fetus. Let's share some articles about what foods we can't eat during pregnancy, and let's take a look.
What foods can't be eaten during pregnancy 1 1, potatoes-lead to fetal malformation.
Potatoes contain alkaloids, and the longer they are stored, the higher the alkaloid content. Excessive consumption of this potato can affect the normal development of the fetus and lead to fetal malformation.
2, monosodium glutamate-consumption of zinc substances
The main component is sodium glutamate, and the zinc in the blood is discharged from the urine after combining with it. Excessive intake of monosodium glutamate will consume a lot of zinc, leading to zinc deficiency in pregnant women. Zinc is a necessity for fetal growth and development, so pregnant women should eat less.
3, barley-induced abortion
Pharmacological experiments show that coix seed has an exciting effect on uterine smooth muscle, which can promote uterine contraction, so it may induce abortion. Pregnant women should not eat barley during pregnancy!
4, almonds-poisoning the fetus
Almonds contain hydrocyanic acid, and pregnant women should abstain from almonds in order to prevent its toxicity from affecting the fetus through the placental barrier.
5, hawthorn-lead to abortion
Hawthorn has an exciting effect on the uterus, and overeating by pregnant women can make the uterus contract, leading to the possibility of miscarriage, so eat less.
6, purslane-excited uterus
Portulaca oleracea juice has obvious exciting effect on uterus, which can increase the number and intensity of uterine contractions and easily cause abortion.
7, pig liver-cause bleeding abortion
Many people think that pig liver is very blood-enriching, but it has the effect of breaking blood, which will disperse the waste blood in the uterus. However, because there is no waste blood in the uterus during pregnancy, it is easy to cause early abortion.
8. Turtle-Abortion
Although soft-shelled turtle has the effect of nourishing yin and tonifying kidney, it tastes salty and cold, and has a strong effect of dredging blood collaterals and removing blood stasis, so it has some disadvantages of abortion, especially the abortion power of turtle shell is stronger than that of turtle meat.
What foods can't be eaten during pregnancy? 2 What foods are harmful to the fetus during pregnancy?
1, hot seasoning
Mainly include: star anise, pepper, pepper, cinnamon, spiced powder, which will consume a lot of water in women's intestines, reduce the generation of female secretions, and easily cause constipation in women, which is extremely unfavorable to the fetus.
2, monosodium glutamate
Because there is a large amount of sodium glutamate in monosodium glutamate, it is easy for women to consume too much zinc, which will affect the development of important organs such as the brain and heart of the fetus, so women need to avoid eating this food during pregnancy.
3. Chocolate and hawthorn
This is a food that many women like very much, but it is best not to eat it during pregnancy, because it will affect women's appetite, and it can also stimulate the uterus, making the uterus excited, which is easy for women to have contractions and affect the stability of the fetus, which is easy to induce abortion.
4. Spinach
It is the first choice for many women to supplement iron, but it is not recommended for pregnant women, because spinach also contains a lot of oxalic acid, which will affect women's absorption of other nutrients and is not conducive to fetal development in general.
5. Canned food
It is a convenient and delicious food, but most of them are made with some harmful substances, and the nutrition is not high, which is neither nutritious for women nor may affect the health of the fetus, so it is best for women not to eat it during pregnancy.
6. Long-lived potatoes
Women need to pay attention to the storage time of potatoes when choosing potato food, because potatoes stored for too long contain a lot of alkali, which will easily affect the normal development of the fetus and lead to fetal malformation.
7. Strong tea
Strong tea contains a lot of fluoride, which is easy to cause anemia in women, and also affects the absorption of nutrients in the fetus, which has a great impact on the health of women and fetuses.
8. Coffee food
This kind of food is easy to stimulate the nervous system of women, and may also cause uterine excitement, easily induce abortion, and may also stimulate the development of the fetus, resulting in dysplasia.