Black beans

Taste and odor: sweet, warm, non-toxic.

Attributes to the heart, spleen and kidney.

Effects nourishing the kidney and nourishing yin, tonifying the blood and brightening the eyes, removing dampness and inducing diuresis.

Treats kidney deficiency and lumbar pain, blood deficiency and darkness of eyes, abdominal distension and edema, and foot fungus.

Dietary remedies

(1) the law of black beans

[Formula] ripened earth, cornelian cherry, bone marrow, angelica, poria, wolfberry, dry lotus herb, schizandra, mulberry seeds, black sesame seeds, seeds of cuscuta, the ground bone skin of 10 grams each, 500 grams of black beans, 100 grams of table salt.

[operation] the above Chinese medicine water decoction four times to slag, the mixture of medicinal juice, add black beans, salt, soak until the black beans swell, and then simmer until the juice dries up, sun-dried black beans bottled spare, each serving 10 to 15 grams.

[efficacy] have tonifying the kidney and benefiting the essence, strong tendons and bones efficacy, applicable to the body thin, neurasthenia, urinary frequency spermatorrhea, lumbar soreness and leg pain, sinew and bone weakness and so on.

(2) black beans, pork and jujube soup

[recipe] 50 grams of black beans, 50 grams of jujube, 15 grams of pork (longan meat).

[operation]The above material water three bowls of the same decoction to a bowl, morning and evening twice to take.

[Efficacy] It has the effect of strengthening the spleen and tonifying the kidney, replenishing heart qi and nourishing yin and blood. It is suitable for palpitation in blood deficiency, night sweating in yin deficiency, lumbago in kidney deficiency, premature whitening of beard and hair, and swelling of feet in spleen deficiency.

(3) black tofu skin soup

[Recipe] 50 grams of black beans, 50 grams of tofu skin.

[operation]The above material with the cooking soup, add the appropriate amount of oil, salt seasoning to eat.

[efficacy] There are nourishing tonic deficiency, stop sweating efficacy, can cure excessive sweating and yin deficiency night sweating and other diseases.

(4) motherwort black bean sugar water

[recipe] motherwort 30 to 50 grams, 60 grams of black beans, rice wine or glutinous rice wine 1 to 2 tablespoons, brown sugar appropriate amount.

[operation] motherwort decoction, add black beans, cook until cooked, seasoned with the right amount of brown sugar to eat, can also add 1 to 2 tablespoons of rice wine or glutinous rice wine to eat. Once a day for seven days as a course of treatment.

[Efficacy] It can invigorate blood circulation, remove blood stasis and regulate menstruation, and can cure women's amenorrhea.

(5) black beans and dog meat casserole

[recipe] 500 grams of dog meat, 60 grams of black beans,

[operation] cooked until rotten food.

[efficacy]Treatment of deafness in old age or kidney deficiency, pediatric nocturia, enuresis.