Golden rice, because of the yellow color, the rice varieties known as "golden rice", it is a kind of genetically modified rice, through the genetic modification technology will be transformed into the carotenoid endosperm of rice, you can get the appearance of a golden yellow genetically modified rice, which is rich in carotenoids in the body, rich in vitamin A, developed by Syngenta, it is much more than the United States. Syngenta's research and development, it is more than normal rice to help the body increase vitamin A absorption.
Effects and functions of golden rice
Golden rice can nourish the yin, with spleen and heat detoxification effect, often eat is conducive to intestinal peristalsis, to promote the digestion of food, and the golden rice for soothing the mood, to help sleep has a better role, usually there is no counterproductive.
Golden rice eating method
Golden rice and ordinary rice, can be used as a staple food, if it is a porridge, half a bowl of golden rice with water to cast wash, and then wash the golden rice into the pot soak for twenty to thirty minutes, with a rice cooker for simmering, and so will be the opening of the pot into a little bit of baking soda, and then simmer for five minutes more than one can be on the meal.
Golden rice contraindications
While the effects of golden rice have a lot, but still should control the amount of food, to prevent eating too much caused by gastric distension, and it belongs to the high-calorie food, if it is the body of the hot people or allergic to it is recommended that the golden rice should not be consumed.