Mushroom is a kind of general name for mushrooms, shiitake, flat mushrooms and so on can be called mushrooms, but shiitake is more expensive, flat mushrooms are cheaper, only more than 2 yuan a catty, and you can buy a big bag of them for 3 yuan. Flat mushrooms are flavorful and nutritious, and contain a lot of protein, 2.6 times that of eggs, 4 times that of pork, and 15 times that of spinach, so they are a good source of protein intake.
Besides protein, flat mushrooms also contain 18 kinds of amino acids, a variety of vitamins, calcium, iron, zinc, selenium and other 14 kinds of trace elements, and the content of vitamin D is very high, which can promote the absorption of calcium, so you have to give your children more flat mushrooms. Meanwhile, flat mushrooms also contain flatulin and acidic polysaccharides, which can improve the body's anti-bacterial and anti-disease ability, which is very good for the body. Flat mushrooms are fungi, and the cheapest mushroom is flat mushroom, which is cheaper than shiitake and enoki mushrooms. Flat mushrooms have high nutritional value, and there are very many ways to make them, hot stir-fry and soup, but my family's favorite is pepper mushrooms, also known as fried flat mushrooms.
The first time I ate mushrooms with salt and pepper was in a restaurant, and they were so flavorful and crispy that I ate a plate of them all by myself. A plate of salt and pepper mushrooms are 15 dollars, the portion is still very small, not as good as their own home, 3 dollars can make a big plate, the child's favorite. The mushrooms have a meat-like texture and are so delicious that I make peppered mushrooms three or five times a week. When frying flat mushrooms, some people coat them with flour, some with cornstarch, all wrong! Chefs use it, fragrant and crispy, put 2 days are not soft. Many people have also done pepper mushrooms at home, hanging slurry fried is not crispy at all, not delicious, and there is a big difference between the restaurant.
My uncle is the gold medal chef of the star restaurant, ate his salt and pepper mushrooms only to find that the taste is completely different, then pestered him to let him teach me to do, it turned out that I have been hanging the wrong batter, today I teach the chef's practice, learn to do it often to the children to eat. Prepare some flat mushrooms, an egg, moderate flour, starch, salt, five-spice powder and pepper. Wash the mushrooms, tear them into small pieces, add salt and five-spice powder, and marinate for 10 minutes, so that the mushrooms can be fully flavored. Some people will blanch the flat mushrooms, it is not recommended to do so, then the flat mushrooms will not taste fresh.
The key step to make the fried mushrooms golden and crispy is to hang the batter! Then you should hang the flour or hang the starch, the chef uncle said both wrong, when frying meat are generally used flour, the taste is more crispy, but the vegetables are different. Fried mushrooms hanging batter, to add flour and starch to crisp, and the ratio is particularly important, starch less flour more, about 1:2 ratio, according to this method to modulate the batter, to ensure that the golden crispy. Pour a spoonful of starch, 2 spoons of flour in a bowl, beat an egg, add the right amount of water, mix well with chopsticks, the batter should not be thin and not thick, like yogurt on it.
Pour the mushrooms into the batter and stir well so that each mushroom is evenly coated. Pour enough oil into a wok over high heat and reduce the heat to low. Fry the mushrooms one by one until they are cooked through, then remove them from the wok and drain the oil. Then raise the oil temperature, add the mushrooms into the pot and deep-fry for 10 seconds, then remove them immediately. Don't fry them for too long, otherwise they will be easily battered. The fried mushrooms are golden and crispy, put them on a plate and sprinkle with salt and pepper and then eat, if you don't eat them all, they will not become soft and still very crispy even after two days. Remember the trick, the first to deep fry the mushrooms, the second until golden brown and crispy.
Fried mushrooms, wrapped in flour or wrapped in starch, are wrong! Use it and crispy and crunchy, put 2 days not soft!