List of this article: 1, nutrition and efficacy of hawthorn 2, what is the efficacy and function of hawthorn? 3. What is the effect of cooked hawthorn? 4. What are the effects of hawthorn? Nutrition and Efficacy of Hawthorn Nutrition and Efficacy of Hawthorn
The nutrition and efficacy of hawthorn, also known as hawthorn red, can be eaten directly or soaked in water as tea. The most famous way is to make candied haws and hawthorn slices, which are familiar to everyone. Hawthorn can be used as medicine after drying. Let's take a look at the nutrition and efficacy of hawthorn.
Nutrition and efficacy of hawthorn 1
Nutritional value of hawthorn
1, hawthorn contains very high calories, including carotene, calcium, carbohydrates, pectin and so on.
These substances have a great influence on our human body.
2. Canada contains very high vitamins.
Now we all know that the vitamin content in jujube and kiwifruit is relatively high, and hawthorn is second only to them.
At the beginning of the article, we know that hawthorn contains flavonoids.
We can extract this compound, and the extracted substance has a very good effect on our fight against cancer.
Efficacy and function of hawthorn
1, which can lower blood pressure and blood lipid.
It also has diuretic and sedative effects.
Hawthorn can stimulate appetite and help digestion. It is a good food to stimulate our appetite before meals, especially for people with indigestion. Eat a little hawthorn after dinner.
It can work.
It is helpful to our health.
Eating more hawthorn helps to promote blood circulation and remove blood stasis.
It helps to solve the congestion in some parts of our body, and it also has a very good effect if we have falls and sprains.
4, can treat diarrhea and abdominal pain.
5, can help women to promote the recovery of the uterus.
Hawthorn contains flavonoids and vitamins, so it can resist aging and enhance our immunity.
Prevent aging and has anticancer effect.
Nutrition and efficacy of hawthorn II
Alias: Tang Di, Green Pear, North Hawthorn, Red Claw, Leymus chinensis and Monkey Hawthorn.
Crataegus pinnatifida, a deciduous shrub or small arbor of Rosaceae, is the fruit of Crataegus pinnatifida or Crataegus pinnatifida. Native to Northeast China, Korea and Siberia, it is cultivated in Hebei, Beijing, Liaoning, Henan, Shandong, Shanxi, Jiangsu, Yunnan and Guangxi.
Hawthorn has hard core, thin pulp and slightly sour taste, which has high nutritional and medicinal value.
Hawthorn is regarded as "longevity food" because it can enhance appetite, improve sleep, keep calcium in bones and blood constant, prevent atherosclerosis and prolong life.
The efficacy of hawthorn
Efficacy: reducing blood fat, stimulating appetite, promoting blood circulation and removing blood stasis, treating diarrhea and resisting aging.
Nutritional value: carotene, calcium, carbohydrate, maslinic acid, pectin.
Suitable for the crowd: everyone eats.
Is suitable for people with dyspepsia, cardiovascular diseases, cancer and enteritis.
Taboo population: pregnant women, children, patients with hyperacidity, physical weakness after illness and dental diseases are not suitable for eating.
Efficacy and function of hawthorn
① Enhance calcium absorption Hawthorn is rich in calcium, which is easy to enhance the absorption of calcium by human body.
② Lipase contained in hawthorn can promote the digestion of fatty foods, promote the secretion of gastric juice and increase the secretion of pepsin.
③ Preventing cardiovascular diseases Hawthorn has the functions of dilating blood vessels, softening blood vessels, increasing coronary blood flow, improving heart vitality and calming.
(4) Hawthorn has obvious hypolipidemic effect and is suitable for people with dyslipidemia.
⑤ Hawthorn for promoting blood circulation and removing blood stasis has the effect of promoting blood circulation and removing blood stasis, and has certain curative effect on traumatic injury.
⑥ Hawthorn for treating diarrhea contains ingredients for relieving asthma, resolving phlegm, inhibiting bacteria and treating abdominal pain and diarrhea.
⑦ Promoting uterine recovery Hawthorn has contractive effect on uterus, which can promote postpartum uterine recovery when pregnant women are in labor.
8 Flavonoids, vitamin C, carotene and other substances contained in anti-aging hawthorn can block and reduce the production of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects.
What should I pay attention to when eating hawthorn?
1 raw hawthorn should be carefully eaten, because hawthorn contains more fruit acid, and the combination of tannic acid and gastric acid is easy to form gastrolith, which is difficult to digest.
If gastrolith cannot be digested for a long time, it will cause gastric ulcer, gastric bleeding and even gastric perforation, so hawthorn is best cooked before eating.
2 pregnant women should not eat hawthorn, because hawthorn can stimulate uterine contraction and easily induce abortion.
How to choose hawthorn?
When choosing hawthorn, you should choose white, yellow or red pulp. Generally, green represents immaturity and acidity. You should choose a round hawthorn, which is ripe and not so sour.
How to preserve hawthorn?
Hawthorn can be stored at room temperature and avoid direct sunlight as much as possible.
Nutrition and efficacy of hawthorn No.3
I. Prevention of various diseases
Hawthorn can prevent and treat cardiovascular diseases and improve our heart problems.
Lowering blood pressure and cholesterol, softening blood vessels, inducing diuresis, and calming down are the functions of preventing arteriosclerosis, preventing aging, and resisting cancer.
Second, appetizing digestion.
Speaking of hawthorn, do you drool a lot? This is the effect of looking at plum to quench thirst.
Because hawthorn contains the same acidic substances as plums, it leads to a large amount of gastric acid in our intestines and stomach, which has an appetizing effect.
Third, promoting blood circulation and removing blood stasis.
Hawthorn has the effect of promoting blood circulation and removing blood stasis, which helps to relieve local congestion and has an auxiliary effect on traumatic injury.
Fourth, moisten the lungs and sterilize.
Hawthorn contains ingredients for relieving asthma, resolving phlegm, inhibiting bacteria and treating abdominal pain and diarrhea.
V. Uterine Medicine
Hawthorn has contractive effect on uterus, and it can promote delivery when pregnant women are in labor, which can promote postpartum uterus recovery.
Sixth, enhance immunity.
Hawthorn contains flavonoids, vitamin C, carotene and other substances, which can block and reduce the production of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects.
What is the efficacy and function of hawthorn? Crataegus pinnatifida, also known as Crataegus pinnatifida and Crataegus pinnatifida, belongs to Crataegus of Rosaceae, and is a deciduous tree with a height of 6 meters.
Distributed in Shandong, Shaanxi, Shanxi, Henan, Jiangsu, Zhejiang, Liaoning, Jilin, Heilongjiang, Inner Mongolia, Hebei and other places.
Drupe, hard core, thin pulp and slightly sour taste.
Fruit can be eaten raw or made into preserved fruit cakes, dried and used as medicine. It is a unique medicinal and fruit tree species in China. It has the functions of reducing blood fat, lowering blood pressure, strengthening heart and resisting arrhythmia. It is also a good medicine for invigorating spleen, stimulating appetite, promoting digestion, promoting blood circulation and resolving phlegm, and has a good effect on chest diaphragm, spleen fullness, hernia, blood stasis and amenorrhea.
Vitexin, a flavonoid in hawthorn, is a kind of drug with strong anticancer effect, and its extract has certain inhibitory effect on the growth, proliferation, infiltration and metastasis of cancer cells in vivo.
Efficacy and function of hawthorn
1, cardiotonic, hypolipidemic and hypotensive.
Studies have shown that hawthorn can prevent and treat cardiovascular diseases, reduce serum cholesterol and triglycerides, and effectively prevent and treat atherosclerosis; Hawthorn can also strengthen the heart and prevent angina pectoris by enhancing myocardial contractility and increasing cardiac output.
In addition, the total flavonoids in hawthorn can dilate blood vessels and lower blood pressure for a long time.
Therefore, patients with hyperlipidemia, hypertension and coronary heart disease can take raw hawthorn 15 ~ 30 grams every day instead of drinking tea.
2, treatment of dysmenorrhea, irregular menstruation
Hawthorn has the function of promoting blood circulation and removing blood stasis, and it is a good diet for patients with dysmenorrhea of blood stasis type.
Patients with blood stasis dysmenorrhea often have abdominal pain 1 ~ 2 days after menstruation or 1 ~ 2 days before menstruation. When menstrual blood is discharged smoothly, the pain gradually decreases or disappears, and the menstrual blood is dark and has blood clots.
For patients with such symptoms, it is advisable to take1000g of intact fresh hawthorn with stones, after washing, add appropriate amount of water, simmer on low heat until the hawthorn is cooked thoroughly, add 250g of brown sugar, and cook for10min until it becomes a thin paste. According to TCM syndrome differentiation, this method is also suitable for irregular menstruation and blood stasis.
Bian Xiao reminded: Some dysmenorrhea symptoms are different, and sometimes they may be caused by diseases. Therefore, when taking hawthorn, it is best to consult a professional doctor.
3, appetizing
Hawthorn can stimulate appetite and promote digestion, especially for eliminating meat stagnation. Hawthorn is used in many digestive drugs.
4, can treat diarrhea
Hawthorn contains ingredients for relieving asthma, resolving phlegm, inhibiting bacteria and treating abdominal pain and diarrhea.
5. Anti-aging
Hawthorn contains flavonoids, vitamin C, carotene and other substances, which can block and reduce the production of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects.
What is the function of cooked hawthorn? Nutrition?
Increase muscle, enhance immunity, promote rehabilitation, supplement iron, enrich blood and resist aging.
Antipyretic and analgesic effects, preventing cancer species from increasing appetite.
Help digestion, reduce fat, lose weight, resist diseases and promote blood circulation.
It has the effects of calming the nerves and appetizing.
What are the effects of hawthorn? Hawthorn, also known as red fruit, hawthorn, rouge fruit, sour plum and so on.
Hawthorn contains protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, vitamin C, vitamin B 1, vitamin B2, carotene, nicotinic acid, maslinic acid, citric acid and flavonoids.
Hawthorn contains a lot of vitamin C and acid, which can promote the secretion of gastric juice and increase digestive enzymes in the stomach, thus helping digestion.
Hawthorn has a high calcium content, ranking first among fresh fruits.
Hawthorn has the effects of promoting digestion, resolving food stagnation, regulating qi and removing blood stasis, astringing and stopping diarrhea, and sterilizing. It has the functions of contracting uterus and obviously inhibiting various dysentery bacilli, Pseudomonas aeruginosa and Escherichia coli.
Hawthorn can be used in combination with other drugs to treat cardiovascular diseases such as arteriosclerosis, hypertension, coronary heart disease and cardiac insufficiency.
Hawthorn contains triterpenoids and bioflavonoids, which can dilate blood vessels and lower blood pressure and cholesterol. It is very important to promote human vitamin C, and has obvious curative effect on preventing and treating hypertension, hyperlipidemia and coronary heart disease.
Hawthorn has diuretic effect, which helps to eliminate excess water and salt in the body.
People with spleen and stomach weakness, hyperacidity, qi deficiency and loose stool, and dental diseases should eat hawthorn carefully.
This is the end of the introduction about the efficacy and function of cooked hawthorn and what the efficacy and function of cooked hawthorn are. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.