1. Efficacy

1. Reduce swelling and relieve pain: Guanyin vegetables can not only be eaten, but can also be used externally to relieve swelling and pain symptoms. After trauma or bruises, it can be crushed and applied externally to reduce swelling and relieve pain.

2. Clear away heat and detoxify: Cold in nature, it has the effect of clearing away heat and detoxifying. In addition, it can also resist the invasion of viruses into the body and greatly reduce the incidence of disease.

3. Reduce blood lipids: The unsaturated fatty acids contained in Guanyin vegetables can reduce the fat content in human blood and effectively reduce high blood lipids. Not only that, it can also promote gastrointestinal motility and prevent constipation.

2. Taboos

Patients with liver disease should not eat Guanyin vegetables, as it can easily aggravate liver damage and worsen the condition. In addition, patients with high blood pressure should not eat it as it is not good for the body. Don't take this medicine by mistake to avoid worsening your condition.