There are many kinds of products, such as bird's nest, ginseng, velvet antler, cordyceps sinensis, gastrodia elata, China wood frog and so on. But many people don't know how to eat. Many times, we often don't know how to start with these precious tonics, and we are worried that once we start, we will use them, and the effect will be bad and wasted. In fact, there are many ways to eat traditional tonics, and the choice of each way depends on one's physical condition and preferences. The following Xiao Zhi ginseng antler will introduce you to the ways of eating several traditional tonics, so that you can easily buy them and cook at the same time.

Tonic-bird's nest tonic method 1: The most common way to eat bird's nest is direct stew. Methods: First, the bird's nest was soaked in clear water to make it soft and swell. It is usually 6 to 8 times that of hair. After picking up enough, wash it with clear water, drain the water, and then simmer slowly. According to different varieties, the soaking time is different: (until it is completely soaked)