Bean sprouts should not be cooked for too long. Bean sprouts, also known as Brussels sprouts, are cultivated using the seeds of various beans, cereals and other edible species at a later stage.

Bean sprouts are generally divided into mung bean sprouts and soybean sprouts. Soybean sprouts take relatively more time to cook, about ten minutes.

Mung bean sprouts generally take five minutes. Uncooked bean sprouts are not edible and need to be cooked before consumption.

Bean sprouts is a legume soaked in water sprouted into a nutritious vegetable, the most common are mung bean sprouts, soybean sprouts and pea sprouts.

Bean sprouts relative to bean protein and sugar substances in the content has decreased, but the content of soluble amino acids, vitamins and dietary fiber is greatly improved, such as soybeans do not contain VC, and sprouted bean sprouts can produce a large number of VC, bioefficiency and utilization rate increased significantly.