The following are the benefits of boiling pear water:

1, pear juice taste sweet and sour and flat, there are moistening the lungs and clearing dryness, cough phlegm, nourishing the role of the blood and muscle, so the throat is dry, itchy, painful, mute, phlegm, etc. have good effect.

2, pear juice is rich in dietary fiber, is the best gastrointestinal "work". Most of the meals in the restaurant to "taste" to win, food more greasy or spicy, easy to induce constipation after eating. And drink a cup of pear juice after dinner, can promote gastrointestinal peristalsis, so that the accumulation of harmful substances in the body a large number of discharge, to avoid constipation.

3, pear juice contains more sugar and a variety of vitamins, the liver has a certain protective effect, especially for people who drink alcohol.

4, pear juice has a lower blood pressure, yin and heat effects, suffering from hypertension, heart disease, hepatitis, cirrhosis of the liver patients, often drink some pear juice is very beneficial.

5, pear juice helps the kidneys excrete uric acid and prevent gout, rheumatism and arthritis.

Expanded information:

This way to pick the pear:

1, look at the pear umbilicus

Pick pear, pay attention to look at the pear umbilical cord, that is, the bottom of the pear depression, if it looks deeper and around the smooth and neat, with the regularity of the round is a better pear. And umbilical shallow and not round, the flavor of the second.

2, look at the shape of the pear

To choose the shape of the end of the rule, good quality pears, fruit shape is correct, the flesh of the flesh is delicate, crisp and tender texture, the flesh of the granular tissue that is the stone cell is less, rich in juice, and usually tastes very sweet.

3, look at the thickness of the pear skin

If the pear skin looks thicker, good not to buy, the fruit is rough and not enough water. You should pick the pear skin looks thin, no scars of pears, so the pear quality is better.

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