1, eyesight: mussels in the calcium content is high, according to research calcium can increase the elasticity of the eyeball wall, thus able to prevent the occurrence of myopia and to the serious development.

2, alcohol: mussels have a very magical effect, it can solve the ethanol toxicity, and can be quickly excreted in the body after waking up alcohol. Can alleviate the headache after drinking, red face and other adverse symptoms, at the same time, mussels can reduce the absorption of alcohol in the stomach, play a role in protecting the gastric mucosa.

3, clearing heat: mussels can clear the heart and fire, clearing heat and removing annoyance, and can eliminate the heat and toxicity in the blood.

4, bone strengthening: calcium can not only brighten the eyes, but also alleviate osteoporosis. Calcium in mussels can stimulate the growth of bone matrix and bone cells, accumulate a certain amount of calcium salts. At the same time, mussels in the phosphorus and other trace elements, can promote the body's absorption of calcium, strengthen bone metabolism, promote bone growth, repair tissues and organs in the body, provide energy and vitality.

5, improve immunity: mussels are rich in protein, as we all know, protein is an important substance for cell growth, can improve the body's immunity, eliminate edema, but also to maintain the balance of potassium and sodium trace elements, is conducive to the development of the body.