Shepherd's purse egg soup

[Ingredients]: 240 grams of fresh shepherd's purse, 4 eggs, salt, monosodium glutamate, vegetable oil, each moderate.

[Method]:fresh capers, cut into segments, put into the dish, the eggs into the bowl, with chopsticks in a direction of mixing; frying pan on a high flame, put the water with a lid and boil, put the vegetable oil, and then into the capers, and then boiled, poured into the eggs to cook for a few moments, add salt, monosodium glutamate.

[Efficacy]: Tone the heart and tranquilize the mind, nourish the blood to stop bleeding, clear the heat and lower the pressure.

Capsule Radish Juice

[Ingredients]: 500 grams of capsule, 300 grams of white radish, 10 grams of honey.

[Method]: Wash the capers, cut into fine powder; white radish washed, shredded; the capers, white radish into the juicer to extract the juice; the juice will be poured into a cup, put the honey to mix, you can drink directly.

[Effectiveness]: Clearing heat and removing toxins, stopping bleeding and toning, brightening the eyes and reducing swelling.

Capsicum water chestnut soup

[Ingredients]: 100 grams of capsicum, 100 grams of water chestnut, 50 grams of shiitake mushrooms, vegetable oil, wet starch, sesame oil, refined salt, monosodium glutamate, each appropriate amount.

[Method]: remove the old, yellow leaves of water chestnuts, clean water, knife broken into pieces; water chestnuts peeled and mushrooms together into the clean water, each cut into small diced; frying pan on a high flame, put the oil is hot, poured into the vegetables stir-fried, injected into the appropriate amount of water, boiling, pouring into the end of the chestnuts, and then cook for 15 minutes, put the refined salt, monosodium glutamate, sesame oil, seasoning, to the appropriate amount of starch thickening that is. Appropriate amount of starch thickening is complete.

[Effectiveness]: Clear heat and lower blood pressure.

? Although shepherd's purse is beautiful, eat to pay attention to:

Shepherd's purse should not be boiled for a long time, so as not to destroy its nutrients for too long;

Shepherd's purse can be wide bowel movement, so loose stools should be eaten with caution;

Shepherd's purse food nature is cold, cold body, spleen and stomach weakness (such as the usual more afraid of the cold, digestive function is poor or ate cold food easy to abdominal pain diarrhea) as little as possible to eat;

Female Try not to eat during menstruation; in the consumption of capers at the same time it is best not to eat and cold food together, such as mangosteen, so as not to affect digestion and absorption, serious bloating, abdominal pain, diarrhea and other discomfort.