Recipe: 200 grams of carrots, 10 grams of peel, 100 grams of lean pork.

Method: carrots shredded, pork shredded and mixed with salt and wine, peel soaked until soft and shredded. First fried carrots to mature out of the pot, and then fry the meat with oil, peel 3 minutes, add carrots, a little salt, yellow wine with fried to dry, add a small amount of water to simmer for 3 to 5 minutes, withdraw into the scallions that is.

Functions: broaden the chest and regulate qi.

Clove duck

Recipe: 5 grams of male cloves, 5 grams of cinnamon, 5 grams of grass nutmeg, 1 duck (about 1000 grams).

Method: duck washed, male cloves, cinnamon, grass nutmeg with water 3500 ml decoction 2 times, each time 20 minutes, filter out the juice, about 3000 ml, pour the medicinal juice into a casserole dish, put the duck, add green onions, ginger, with a civilian fire to cook until seven mature, fish out to cool. In the pot put the brine, the duck people brine cooked, fish out, brine with 10 grams of rock sugar and a little salt, monosodium glutamate, and then into the duck, rolling side of the fire pouring brine, skin color red bright when fish out, wipe sesame oil is ready.

Functions: rationalize the temperature in the pain.

Chenpi oil dripping chicken

Recipe: 1 rooster (about 1500 grams), 20 grams of Chenpi.

Preparation: 1000 to 1500 milliliters of water, add half of the tangerine peel and ginger, green onion, pepper, a small amount of salt, put the clean chicken into the boil until six mature, fish out. Marinade into the pot, boil, and then into the chicken, cooked over moderate heat, fish out for use. Inside the pot, leave a little marinade, put 10 to 30 grams of rock sugar and a little monosodium glutamate, salt into the juice, coated in chicken surface. Vegetable oil into the pot, cooked, the other half of the peel, shredded fried crisp. Chicken upside down, with hot oil repeatedly drenched until the color red to the degree, and then to the chicken. Surface smeared with sesame oil, and then cut into small pieces on a plate, sprinkled with crispy fried tangerine peel shredded into.

Gastritis can eat the recipe trick 2

a, big head of cabbage porridge

dishes and effects: limb cold cold fear cold

recipes: diabetes recipes gastritis recipes

technology: cooking

big head of cabbage porridge preparation materials:

Main ingredients: round-grained rice 100 grams

Accessories: cabbage 50 grams, mutton (cooked) 50 grams,

Seasonings: onion 5 grams, 5 grams of ginger, 2 grams of salt, 2 grams of monosodium glutamate, 25 grams of sesame oil

big head of cabbage porridge:

1, the first big head of cabbage washed, chopped; cooked mutton is also chopped into minced.

2, frying pan on the fire, under the sesame oil, into the big head of vegetables, mutton fried vegetables, add 1000 ml of water and cleaned round-grained rice, first with a strong fire to boil, and then transferred to the fire simmering, cook until the rice is rotten bloom and then add the onion (chopped), ginger (chopped), salt, monosodium glutamate, a few moments of cooking that is.

Food Compatibility

Japonica rice: Tang - Monk: "Japonica rice can not be eaten with horse meat, hair tumor disease. Can not be eaten with Cang Er, people die of heartache."

Qing - Wang Yu Ying: "Fried rice, although fragrant, dry and help the fire, non-cold diarrhea people avoid."

Recipe Nutrition

Japonica rice:

Japonica rice can improve the body's immune function, promote blood circulation, thereby reducing the chances of high blood pressure; Japonica rice can prevent diabetes, beriberi, age spots and constipation, and other diseases; Japonica rice bran layer of crude fiber molecules, help the gastrointestinal tract. Crude fiber molecules, help gastrointestinal peristalsis, gastric disorders, constipation, hemorrhoids and other curative effects are very good.

Cabbage:

Cabbage contains a large number of human essential nutrients, such as a variety of amino acids, carotene, etc., the content of its Vitamin C is particularly high, these nutrients have to improve the role of the human body's immune function, and at the same time, which contains a vitamin U-like factor, than the effect of synthetic vitamin U to be better to promote the healing of gastric and duodenal ulcers. The healing of ulcers, fresh vegetable juice has a therapeutic effect on gastric diseases.

Which also contains more trace elements of molybdenum, can inhibit the synthesis of amine nitrite, has a certain anti-cancer effect. In addition, cabbage in the pectin and a lot of crude fiber can combine and Yin stop intestinal absorption of toxins, promote defecation, to achieve the purpose of cancer prevention. In addition, it is rich in vitamin A, calcium and phosphorus. These substances are to promote bone development, to prevent osteoporosis, so eating is conducive to children's growth and development and the elderly bone health, to promote blood circulation also has great benefits.

Mutton (cooked):

Mutton meat is tender, easy to digest, high protein, low fat, containing more phospholipids, less fat than pork and beef, less cholesterol, is one of the tastes of the winter winter cold warm tonic; Mutton is warm and sweet, not only dietary supplements, but also therapeutic, for the excellent strong food to get rid of the disease, there is a good qi to make up for the deficiency, warm the middle and warm the bottom, tonifying the kidney, and the body. It has the effect of warming up the middle and warming the lower part of the body, tonifying the kidneys and strengthening the yang, generating muscle strength and resisting the effects of wind and cold.

Gastritis can eat recipes trick 3

1, cumin porridge

30 grams of fried cumin, 200 grams of round-grained rice. The cumin in a gauze bag zipped, into the pot with water to cook half an hour or 40 minutes to abandon the package, and then add the washed round-grained rice and the right amount of water to cook with. Add salt and monosodium glutamate to taste. Take in the morning and evening. Strengthen the spleen and open the stomach, move qi and relieve pain.

Suitable for cold pain in the epigastric region, chronic gastritis, poor appetite and so on.

2, cinnamon round-grained rice porridge

cinnamon 1 to 2 grams, round-grained rice 100 grams, sugar. The first cinnamon research into fine powder; then round-grained rice, sugar *** into the sand, add water to cook for thin porridge, and then take the cinnamon 1 to 2 grams of cinnamon, into the porridge, change the fire, and then boil, to be adjusted to stop the fire porridge can be.

Warm food on an empty stomach at breakfast and dinner. Warm the middle and stomach. The main treatment of spleen and stomach cold type chronic gastritis.

3, glutinous rice lily lotus congee

100 grams of glutinous rice, 50 grams of lily, 25 grams of lotus. On a few flavor **** cooking porridge to eat, 1 time a day, served 7 a 15 days. This porridge contains 614 kilocalories, 16 grams of protein, 2 grams of fat, 135 grams of carbohydrates, 84 milligrams of calcium, 134 milligrams of magnesium, 6 mg of iron, 3 milligrams of zinc, vitamin C2 milligrams, 4 grams of dietary fiber.

Glutinous rice nourishes the spleen and stomach, and can ease the pain; lily nourishes yin and clears heat; lotus seed strengthens the spleen and stomach. Several flavors are used together to nourish the stomach and relieve pain, for the treatment of gastric detachment pain in the spleen and stomach are weak.

4, pork belly ginger and cinnamon soup

Preparation of 150 grams of pork belly, 1 5 grams of ginger, cinnamon 15 grams. Wash the pork belly, put in a bowl or ceramic vessel, add ginger, cinnamon, put a little salt and water, water stew, belly cooked, 2 times drinking soup food belly.

Pork belly tonic spleen and stomach; ginger, cinnamon, warm and cold. The three flavors can be used together to warm the spleen and stomach, for the treatment of cold spleen and stomach stomach pain, vomiting water and so on.

5, the benefits of the spleen cake

will be boiled jujube skin core; will be chicken gold, atractylodes macrocephala, clean, roasted on a gentle fire, and research into a fine powder; and then add jujube, with the pounding of mud, made into a small cake, put into the oven to dry, can be eaten. Taken once a day, it has the function of tonifying the spleen and warming the middle, strengthening the stomach and eliminating food.

6, fresh rutabaga porridge

The fresh rutabaga washed and cut into thin segments, with the green skin into the pot, add cold water to boil, fish out the dregs of the medicine; and then add round-grained rice porridge. Taken twice a day, it has the effect of draining heat and stomach, nourishing yin to relieve pain, nourishing the stomach and benefiting the spleen. If you have gastric pain, coldness and warmth, or loose stools, you should not take this porridge.

7, wood and wheat drink

Take wood, maitake, umeboshi, add water and decoct for 15 minutes.

The effect of stomach and fluids, gas flow and pain relief, suitable for chronic atrophic gastritis patients to drink.