Vegetables Meat: mountain fern ---- with boiling water to soften (maybe to boil), leek ----- cut into segments , bean sprouts ----- as is Put into boiling water until slightly changed, spicy cabbage (that is, bulbous lettuce, characterized by the tenderness and crispness) - shredded or thin strips , meat ----- cut into julienne strips or long strips , a raw egg ----- a .

II. Seasonings:

Korean hot sauce, soy sauce (no can use miso paste), sugar, sesame seeds, chicken broth.

Three. Preparation:

1. Shredded meat, three spoons of miso paste, half a spoonful of Korean hot sauce, half a spoonful of chicken essence juice or Dashi sauce, put together and stir-fried, become the sauce shredded meat.

2. Heat a little oil, enough to spread on the bottom of the pan, and crack in the raw egg. After the egg is formed on the bottom surface of the pan, immediately cover the lid and turn off the heat, so that the residual heat of the country, the surface of the egg will be smothered, but the inside is still soupy, the most suitable for mixing rice!

3. The ferns were accompanied by sesame seeds.

4. Spread a layer of spicy cabbage on the bottom of the bowl, a thin layer is enough. Serve the rice, about a centimeter high from the edge of the bowl, leaving room for the vegetables.

5. Rice also covered with a thin layer of spicy cabbage, and then according to the pattern of petals, leeks, bean sprouts, ferns, sauce, shredded pork, spicy cabbage puffed on top of the center of the flower heart, is a spoonful of Korean hot sauce.

6. Put the Korean hot sauce in the center and cover with egg. Put in two spoons of chicken essence juice.

7. Stir well and eat ！！！！

Fish Fillets in Tomato Sauce over Rice

Introduced to you

Raw materials:

300 grams of rice, 100 grams of net fish, 50 grams of celery, 10 grams of fungus.

Accessories:

10 grams of cooking wine, 3 grams of minced ginger, 20 grams of tomato sauce, 4 grams of salt, a little monosodium glutamate.

How to do:

1) rice divided into 2 parts, set in a bowl; fungus clean, cut into small pieces; celery choose to remove the root, leaves, clean, cut into small dices; fish slices, put salt, cooking wine, ginger, mix well, marinate for about 20 minutes.

②Pan on the fire, put the oil to eighty percent of the heat, into the marinated fish slices stir fry, out.

3 original pot of oil to heat, put the fungus, celery, stir fry a few times, add tomato sauce and a little water, boil into the fish, monosodium glutamate, stir fry evenly, pour on the rice can be.